Hello all! I am a Registered Dietitian with a strong clinical background and interest in helping clients achieve sustainable lifestyle changes for improved health. You can expect our sessions to be casual yet goal oriented. My aim is to be an accessible and supportive resource while also providing structure and encouraging accountability.
I enjoy counseling clients with the following focus areas : Complex GI/IBS/SIBO, Weight loss/gain, diabetes, hyperlipidemia, and general healthy diet.
On a more personal note, I discovered my interest in nutrition while looking to optimize my performance as a competitive swimmer in my teen years. My focus has since transitioned from sports to clinical and general health/wellness.
In my free time I love going for runs and bike rides, doing yoga, hiking, drinking coffee, and listening to podcasts.
"My aim is to provide individualized, evidence-based nutrition care that meets you exactly where you are at. I have a passion for translating research-backed recommendations into everyday life, and working as a team to tailor this specifically to you. Whether you have short term goals or are looking to make long term sustainable changes, I am excited to get there together"
Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Kaiser, Regence Blue Cross Blue Shield, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY