Welcome! I’m Tianna, a Registered Dietitian Nutritionist (RDN) and Health Coach (NBC-HWC) specializing in prenatal and postpartum nutrition. My passion for maternal health was ignited by my own recent experience navigating pregnancy and motherhood. I understand the demands of a busy lifestyle and together we can create realistic, easy-to-implement nutrition strategies that don't add to your stress. My goal is to demystify prenatal nutrition and help you find a balance that nourishes your body and your baby, while still enjoying the foods you love. Together, we'll create a plan that supports you and your baby’s well-being every step of the way.
I obtained my Bachelor of Science degree in Nutrition from Michigan State University and Master of Public Health in Nutritional Sciences from University of Michigan. I completed my Dietetic Internship through University of Michigan School of Public Health. I am also a National Board-Certified Health and Wellness Coach.
I believe my extensive educational background paired with my health & wellness coach certification allows me to provide a well-rounded, collaborative approach with my clients versus a “one size fits all”. As a Registered Dietitian, I provide evidence-based nutrition science, but as your health coach, I also help you apply that knowledge in a way that fits your real life to create sustainable change. You can think of our work like building a house. The evidence-based research is the blueprint – the scientifically proven plan for what we need to build optimal health. My health coaching is the building itself – I work with you to find the right materials, overcome barriers, and build the structure in a way that is realistic and sustainable for your lifestyle.
I was born and raised in Michigan where I currently still reside with my husband, son and dog (hound mix). My hobbies include spending time with my family and friends, walking our dog, cooking/baking, Pilates, yoga, reading, and traveling.
"Hi! I'm Tianna, a Registered Dietitian Nutritionist and Health Coach who is passionate about prenatal nutrition. I'm dedicated to helping expectant mom's feel confident in their food choices, reduce the risk of complications, and foster a positive relationship with food before, during and after pregnancy."
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
AZ, CA, CO, HI, MI, NJ, VA