Jamel Drake, RD

I am Jamel, personal chef and registered dietitian. As a wife and mother of twins, I bring a unique perspective to the world of nutrition, firmly believing in the transformative power of food as medicine and the healing power of fasting. Being a parent of young children, I understand the unique challenges that come with balancing family life and personal health. Through my dedication to the principles of food as medicine and the science-backed methods of fasting, I invite you to join me on this transformative and nourishing adventure towards holistic wellness. 

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During our sessions expect: 1. A deep dive into your relationship with food so I can understand your needs and how to best serve you. 2. Education - transforming complex metabolic processes into easy-to-understand concepts for you to understand the WHY behind my approach. 3. A step-by-step plan forward 4. Empowerment, motivation and goal setting.