I’m a registered dietitian and personal trainer with over 20 years of experience helping women simplify nutrition, support their metabolism, and feel confident in their bodies without restrictive diets. My approach prioritizes real food, balanced meals, and habits that fit your lifestyle — so you can feel energized, satisfied, and strong.
When we work together, you can expect a supportive, no-judgment environment focused on practical changes that lead to long-term results. We’ll build skills that help you trust your body, reduce overwhelm around food, and create routines that last.
I earned my degree in Dietetics from Iowa State University, completed my dietetic internship there, and hold a Personal Training Certification from the National Council on Strength and Fitness.
"Hi, I’m Stacy — a registered dietitian and personal trainer helping women simplify healthy eating, boost energy, and feel good in their bodies without restriction. I focus on realistic habits, balanced meals, and metabolic health so you stay satisfied, strong, and confident. Nutrition should feel good and fit your real life—simple, sustainable, and stress-free."
Aetna, Select Health
AK, AZ, CA, CO, CT, HI, ID, IN, IA, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY