Samantha Blanton, RD

As a Registered Dietitian Nutritionist with a Bachelor of Science in Nutrition & Dietetics from Arizona State University and a supervised internship at Virginia Tech, I bring a strong foundation of knowledge and experience to my practice. My approach is personalized and tailored to meet your unique needs and circumstances. I believe in meeting you where you are and working collaboratively to create achievable goals and sustainable habits.

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I understand that enjoying the foods you love is an important part of a healthy lifestyle. My goal is to help you find a balance that allows you to nourish your body while still indulging in your favorite treats. Together, we'll explore strategies for mindful eating, portion control, and meal planning to support your overall well-being.

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Beyond my professional background, I’m passionate about baking sourdough bread and spending quality time outdoors with my German Shepherd. This love for the simple things in life inspires my approach to nutrition and wellness. I believe in finding joy and balance in all aspects of life, including food and nutrition.