Background
Does knowing what to eat feel impossible because of the conflicting nutrition advice you read online? One day, carbs are the problem, the next it’s fiber, sugar, dairy, or something new entirely. If you’re overwhelmed, frustrated, or stuck in a cycle of trying things that never seem to work, you’re not alone.
I’m a Registered Dietitian with over 6 years of experience, and I specialize in helping women with IBS and digestive issues finally feel at ease around food again, without their life revolving around their diet. I support clients with personalized nutrition guidance that’s realistic, flexible, and easy to follow, so you can make progress toward your health goals while still enjoying your life.
My approach goes far beyond generic meal plans or restrictive food rules. Together, we focus on understanding your body, symptoms, lifestyle, and preferences to create a plan that actually works in the real world. Whether you’re dealing with bloating, constipation, diarrhea, food fear, or unpredictable symptoms, my goal is to help you feel confident in your food choices and supported every step of the way.
In addition to digestive health, I also support sustainable weight loss, with an emphasis on nourishment, consistency, and long-term results. Your diet should support your life, not control it.
If you’re ready to stop second-guessing every bite and start feeling better in your body, I'm your girl!
Availability
Approach
Together, we’ll create sustainable, realistic nutrition changes that support your health without food taking over your life. I translate evidence-based nutrition science into clear, actionable steps you can actually use without extreme diets. You’ll gain an empathetic accountability partner, personalized guidance, and a root-cause approach that supports lasting results and confidence in your choices.
Specialties
Modalities
Insurance accepted
Aetna, Anthem, Blue Care Network, Blue Cross, Blue Cross Blue Shield, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AL, AK, AZ, CA, CO, CT, HI, ID, IL, IN, KY, LA, MA, MI, MN, MT, NH, NJ, NM, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
