Leah Ruth Carpenter, RD

4.5
(36)
Video calls
In-person
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Background

My desire as a dietitian is for you to ENJOY your food AND meet your goals! Our aim is that you develop positive, sustainable habits that align with your current lifestyle. From our time together you can expect to learn the WHY behind foods and discuss practical ways for how to implement the weekly goals so that you feel equipped and ready to conquer each week!

Education & Credentials:

*Commission on Dietetic Registration Registered Dietitian

*Licensed Dietitian in the state of Alabama

*Samford University Master of Nutrition Science & Dietetic Internship

*Abilene Christian University Bachelor of Science in Nutrition and Dietetics

Fun fact is that I am a foodie and there is no greater joy than for me to see you achieve your goals without sacrificing your favorite foods! I love seeing you achieve it all!

Availability

Approach

"I am a dietitian that loves to help my clients meet their health goals in a healthy and sustainable way. We will always prioritize a positive relationship with food and make sure your plan fits your current lifestyle. I place a big emphasis on increasing your knowledge of nutrition, individualized needs, and practical tips (how to meal plan, grocery shop, etc.)so that you leave feeling equipped to maintain your healthy habits long term."

Specialties

Weight Loss
Diabetes
High Cholesterol
High Blood Pressure
Vegan & Vegetarian
Pregnancy & Postpartum
PCOS
Autoimmune
IBS
Colitis
IBD
GERD
Sports Nutrition
Bariatric
POTS
Gut Health
Perimenopause & Menopause
General Nutrition

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
💞
Relationship With Food
💤
Sleep
🏃
Exercise
🔗
Integrative
💊
Supplement Management
📏
Personalized Macros
🥗
Plant-Based

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AL, AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

624 Hartford Drive, Tuscaloosa, AL 35406
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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