Kelly Williams, RD

4.5
(36)
Video calls
In-person
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Background

I am a Registered Dietitian Nutritionist with a background in nursing as well.

My expectations are that my clients show up for themselves and their health and are honest. That way I can best help you in whatever your goals may be.

I’ve been practicing as a Registered Dietitian for over 5 years now. I did start out as an RN, but realized it wasn’t the best fit for me, and that I wanted to provide more education to my clients or patients in preventative health. Being a dietitian, I do love food and trying out recipes. I also enjoy being active and getting outside, especially when the weather is nice.

Availability

Approach

"I like to work with my clients in a non-judgmental way where they feel comfortable. I use an individualized approach because not everyone is the same, so I try to tailor education or guidance towards each specific client and wherever they are in their journey. I work with my clients to help them identify small changes that are realistic for them and build off of that so that they are successful in the long term."

Specialties

Diabetes
Bariatric
High Blood Pressure
High Cholesterol
Weight Loss

Modalities

📊
Accountability
💬
Motivational Interviewing
💞
Relationship With Food
🏃
Exercise
💤
Sleep
❤️
Health At Every Size (HAES)

Insurance accepted

Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IL, IN, IA, MA, MI, NH, NJ, NY, OK, OR, PA, RI, TX, UT, VT, VA, WA, WV, WI, WY

Location

169 Stoneheights Drive, Waterford, CT 06385
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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