Katrina Howard, RD

I'm Katrina, a registered dietitian with 10+ years of experience. Specializing in sports nutrition, weight management, hormone health for women, and bariatrics. As a certified personal trainer, I understand the importance of nutrition and fitness. I've completed 2 Chicago marathons and now focus on CrossFit and weightlifting. I believe it takes more than one approach to see results, offering tools like supplements, meal planning, and workout guides.