Katia Mashni, RD

4.5
(36)
Video calls
In-person
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Background

I hold credentials as a Registered Dietitian Nutritionist and board-certified Health and Wellness Coach and possess a Master's in Public Health along with a Bachelor's in Clinical Nutrition and Dietetics.

Growing up amidst diet-related discussions and witnessing family struggles with health, I found my calling. Dealing with GI issues in my youth fueled my interest in nutrition, gut health, and preventive medicine. These experiences led me to become a Registered Dietitian.

Availability

Approach

"I believe in personalized well-being solutions. No more diets—let's create sustainable habits tailored to your unique needs. Invest in your mental, physical, and emotional well-being with a holistic approach. My mission is to guide you in the direction of optimal health. Whether it's weight management, health condition support, or women's health, I'm here to enhance your quality of life. We will create habits that last and bring joy to your life."

Specialties

Weight Loss
Diabetes
High Cholesterol
High Blood Pressure
Pregnancy & Postpartum
PCOS
Eating Disorders & Disordered Eating
GERD
Bariatric

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
💞
Relationship With Food
🧘
Mind-Body Connection
💤
Sleep
🏃
Exercise
🌿
Holistic
💊
Supplement Management
📏
Personalized Macros

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, FL, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

671 Aquila Dr, East Lansing, MI 48823
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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