Julia D'Amelio, RD

4.5
(36)
Video calls
In-person
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Background

With a Master of Science in Nutrition and a Doctorate in Clinical Nutrition, I bring over three years of experience in one-on-one nutrition counseling to my practice. I specialize in weight loss, gut health, and plant-based eating, employing a holistic, lifestyle-driven approach that empowers clients to embrace sustainable changes.

My passion lies in bridging the gap between mind, body, and nutrition, creating personalized paths to wellness. Outside of my professional work, I love cooking, moving my body, meditating, journaling, and exploring tarot. Writing, healing, and continuous learning fuel my drive to help others achieve vibrant health. Let’s embark on this journey together!

Availability

Approach

"As a Registered Dietitian and Doctor of Clinical Nutrition, I specialize in weight loss, gut health, and plant-based eating through a holistic, lifestyle-driven approach. My goal is to empower clients to embrace sustainable lifestyle modifications that inspire excitement rather than restriction. By combining my passion for nutrition with evidence-based practices, I facilitate long-term results while bridging the gap between mind, body, and nutrition in one-on-one sessions. Together, we create a"

Specialties

Weight Loss
Vegan & Vegetarian
IBS
GERD
Gut Health
General Nutrition

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
💞
Relationship With Food
🧘
Mind-Body Connection
💤
Sleep
🏃
Exercise
🔬
Lab Testing
⚙️
Functional
🌿
Holistic
📏
Personalized Macros
🥗
Plant-Based

Insurance accepted

Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

156 Hamilton Ave, Watertown, CT 06795
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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