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Embarking on a journey toward better health and well-being is a deeply personal and transformative process. For individuals living with a higher body weight, prioritizing a nutritionist or dietitian with experience in the Health At Every Size® (HAES) approach becomes crucial in addressing their unique needs and concerns. By choosing a HAES-informed nutritionist or dietitian, you can trust that they will provide compassionate, evidence-based guidance that goes beyond the outdated and often harmful weight-centric model.
A HAES nutritionist or dietitian understands that health is multifaceted and goes beyond numbers on a scale. They focus on empowering individuals to embrace a balanced, sustainable and enjoyable relationship with food and movement, while respecting body diversity. These professionals are skilled in addressing the challenges specific to higher weight individuals, such as weight stigma, body image concerns, and navigating the healthcare system. By choosing a nutritionist or dietitian who specializes in the HAES approach, you can confidently embark on your journey toward improved health and well-being.
Monica Westfield, RD
Kaylee Jacks, RD
Cameron Kriscunas, RD
Arella Fields, RD
Jamala Christopher, RD
Elora Bazanele, RD
Fatima Ellahi, RD
Huda Mohammed, RD
Sara Hassan, RD
Dilhari Gunathilaka, RD
Iqra Sheikh, RD
Niesje Buaas, RD
Peyton Plaisance, RD
Colby Myers, RD
Abby Banks, RD
Lindsey Herr, RD
Hannah Auldridge, RD
Jade Lee, RD
Karen English, RD
Tamiris Nascimento, RD
Jessica Morton, RD
Jasmine Dailey, RD
Angelique Munoz, RD
Katrina Sobecky, RD
Brenna Topham, RD
Fay has high standards for quality of care, read more about how we screen providers to guarantee you're meeting with the best nutrition and wellness experts in the country.
Nutrition counseling covered by insurance
Fay has high standards for quality of care, read more about how we screen providers to guarantee you're meeting with the best nutrition and wellness experts in the country.
Fay has high standards for quality of care, read more about how we screen providers to guarantee you're meeting with the best nutrition and wellness experts in the country.
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Can't find the right match?
Everyone's journey is different, so your dietitian works with you 1 on 1 to provide a hyper-personalized plan
Have you tried (seemingly) every diet out there with limited success? Trying to beat prediabetes holistically? Worn out from life and know your diet could be better but don’t know where to start? Your dietitian will assess all this and more to craft a completely personalized approach for your treatment based on your goals, lifestyle, health history, motivators, and more. Fay dietitians use clinically proven methods to drive results, including goal setting, intuitive eating, nutrition education, lifestyle counseling, lab testing, and meal planning.
The world of nutrition is overwhelming. There’s so much information out there – but how can you know what’s right for you? The reality is: nutrition is complex and requires an expert’s guidance. Registered dietitians are the only nutrition professionals qualified to offer medical nutrition therapy (MNT). That means RDNs have a deep understanding of the chemical properties of food and how that interacts with one’s body on a cellular level to impact overall health. Instead of stressing out over the latest food trend, put your care in the hands of a dietitian and find ease in knowing you’re getting personalized, research-backed nutrition advice.
Ready to break free from the harsh voice in your head criticizing your every food choice? Whether weight loss is part of your goals or not, your dietitian can help calm the noise with a research-backed approach that addresses both the practical challenges of daily meals and the psychological factors of disordered eating. You can learn ways to manage your health and weight that go beyond the confines of a traditional “diet” by prioritizing balance and finding the right nutrition approach for you personally.
Accountability is a crucial factor in making any lifestyle change. Having a set weekly meeting with your dietitian – and knowing you have an expert on your side – can make a world of difference when it comes to sticking to your nutrition goals. You’ll have regular check-ins where you go over your progress and any challenges you’re facing, and together, you and your dietitian will make adjustments to account for your evolving needs. RDNs know as well as anyone that a successful plan is one that fits into your life, not works against it.
You have to make a lot of decisions every day, including what to eat. Meal planning removes the headache of that decision, and when it’s done in partnership with your dietitian, it’s that much easier to meet your goals without exhausting yourself in the process. All the hard work of figuring out how much to eat and when is already done for you – you just need to stick to the plan. Your RDN can provide meal ideas and recipes too, which can help boost adherence and make following your plan simpler and more enjoyable.
No matter why you’re getting a dietitian’s expertise, intuitive eating principles can help almost anyone cultivate a healthier relationship with food. Using behavioral psychology, intuitive eating emphasizes getting in touch with your body to better understand hunger and fullness cues, identify emotional eating, and remove any shame or guilt that might come up. With this psychological approach, your dietitian can help you calm the “food noise” in your mind to cultivate a sense of empowerment and joy in eating once again.
Meeting your nutrition goals is about more than just the food you eat. Your daily routine – activity level, sleep schedule, stress levels, work life, and environment – has a huge impact on your overall health. Your dietitian will create your personalized plan based on these factors and more. Taking this approach makes your plan more realistic, which makes achieving your goals easier. It also allows your RD to identify any potential challenges and craft a plan to overcome them.
Food can play an important role in managing chronic health conditions, but you need an expert to guide you. Fay has dietitians specializing in diabetes, IBS, PCOS, thyroid health, obesity, and more. These providers can collaborate directly with your broader care team to ensure your nutrition plan is aligned with your ongoing treatments. Your RDN can do more than just make a meal plan based on your goals and condition – they can also educate you on the key factors of eating for that condition, empowering you to continue the care for yourself.
Health is foundational to wellbeing. Fay dietitians are qualified to support weight loss, hormonal imbalances, chronic disease, and much more. Collaborating with an RDN greatly increases your chances of success in meeting your goals. Whatever your nutrition goals are, you can find a board-certified registered dietitian nutritionist specializing in that area with Fay.
Proper qualifications
For top-notch nutrition counseling in Dallas, consider a Registered Dietitian (RD) or Registered Dietitian Nutritionist (RDN). These professionals undergo extensive training, including a Bachelor's degree and supervised practice, and must pass a national exam before they are certified. They also stay current with the latest in nutritional science to help you achieve your health goals.
Expertise with your health concern
Consulting a dietitian nutritionist with expertise in specific health concerns is crucial. Whether it's weight loss, overeating, anorexia, high blood pressure, cancer recovery, diabetes, or heart health, they offer targeted advice and tailored nutrition plans. Their expert guidance helps you make the best choices for lasting, positive health changes.
Accepts your insurance
Finding a dietitian in Dallas who accepts your insurance is a real advantage. Many people don't realize their insurance often covers dietitian consultations, making it affordable and hassle-free. At Fay, our dietitian nutritionists are all in-network, so you can easily start a healthy diet and get the ongoing support you need without breaking the bank. It’s the smart, budget-friendly way to invest in your health!
Track record of success
Struggling to meet your nutritional goals can be frustrating and overwhelming. It's even more disheartening when you don't see the results you want. That's why finding a dietitian with a proven track record of success is key. They know what works and can tailor a plan specifically for you, ensuring you finally achieve your health goals with confidence and ease.
Working with a Fay Nutritionist in Dallas, TX
Custom diet plans
Balancing work, family, chores, and self-care are a lot to handle. When you’re busy and tired, figuring out the right changes to make to your diet can feel overwhelming. Custom diet plans designed by experts take the guesswork out of the equation. Fay’s Registered Dietitians in Dallas provide tailored guidance, setting you up for success from the start, so you can focus on your priorities and achieve your health goals.
Personal support
Changing your eating habits and getting healthier can be tough, especially without support. It's easy to lose motivation and slip back into old habits. That's why having ongoing support and an accountability partner is so important. A Dallas-based Registered Dietitian (RD) can be your personal cheerleader and guide, providing the encouragement and expertise you need to get healthy.
Meet online or in-person
Finding the time to meet with a dietitian can be challenging with a busy schedule. This can make sticking to your health goals even harder. Luckily, Fay makes it easy for you to meet a registered dietitian online or in-person near you. Book appointments with a nutritionist who takes your insurance in just a few clicks using Fay.
Improve relationship with food
Fad diets and short-term fixes often lead to frustration and failure, causing people to revert to old habits. This cycle makes it difficult to achieve lasting success. Fay nutritionists help you improve your relationship with food by providing personalized, sustainable guidance. They focus on creating long-term, healthy eating habits, allowing you to enjoy food while achieving your health goals for the long run.
Live large, think big, and get healthy in Dallas
Heart disease is killing Dallas
Heart disease is the leading cause of death in Dallas. The biggest culprit is high blood pressure, a silent killer that does not have symptoms. The silver lining is that even though genetics and environment play a strong role, 80% of these deaths can be prevented with the right medicines, diet, physical activity, and other lifestyle changes. A Dietitian Nutritionist in Dallas can help you get your energy and health on track.
The ‘Big D’—Diabetes
Diabetes affects thousands in Dallas, reducing life expectancy by up to 15 years if unmanaged. The rate has surged in the past decade, far above the national average. Even with metformin, Ozempic, Mounjaro, or other diabetes drugs, dietary changes are crucial to lower the risk of heart disease, nerve damage, and loss of vision. A Registered Dietitian in Dallas can help you with a personalized nutrition plan, addressing what, when, and how much to eat, even if you're dealing with chronic illness.
Bar-B-Queue up for healthy choices
Life is busy—balancing work, family, and daily tasks can make healthy eating feel impossible. But it doesn’t have to be. A Dallas-based Registered Dietitian (RD) can create a personalized meal plan that fits your lifestyle and health goals without sacrificing your briskets. Remember, it's what you do 80% of the time that counts. Get expert support to make lasting changes stress-free. And yes, that means no beans in your chili if you don’t want it!
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