My passion for food and my desire to help others improve their health inspired me to pursue the field of nutrition. As a Registered and Licensed Dietitian, I use evidence-based strategies to guide clients in building personalized, sustainable eating habits and lifestyle changes that support their long-term health.
I believe meaningful results take time, but every step forward brings you closer to a healthier and more confident version of yourself. My goal is not just to provide nutrition advice, but to walk alongside you as a partner—offering support, encouragement, and practical tools to help you succeed.
Outside of my professional work, I bring warmth and understanding to each client relationship. I know that food is deeply personal, and I strive to help you view it not as an enemy, but as an ally on your journey. Together, we’ll create realistic solutions that fit your life and empower you to reach your goals in a sustainable way.
"I’m your partner in building a healthier relationship with food. I help clients turn nutrition science into simple, practical habits that fit their lives. My approach is supportive and realistic—I listen, encourage, and provide clear steps so you feel confident making lasting changes. Together, we’ll create a plan that’s personalized, empowering, and sustainable, so you can reach your health goals without feeling overwhelmed."
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, MO, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY