Background
I’m a Registered Dietitian licensed in multiple states with 17+ years of experience in nutrition counseling, meal planning, and simplified cooking strategies. My approach combines evidence-based guidance with real-life solutions that make healthy eating practical, enjoyable, and sustainable.
As a busy mom of multi-sport athletes, I understand the challenges of feeding active families. I’ve developed quick, flavorful meals that fuel performance and keep nutrition a priority without being bland or complicated.
Inspired by my own experiences and family health struggles, I became a Dietitian to help others move beyond fad diets and find balance. My goal is to make nutrition approachable—helping clients feel their best while enjoying the foods they love. Nutrition should fit our life—not the other way around!
Availability
Approach
"My approach as a Dietitian is all about bridging the gap between nutrition science and real life. I help clients move away from restrictive diets and instead focus on balance, flavor, and sustainability. With 17+ years of experience--and the perspective of a busy mom of multi-sport athletes--I know how to create quick, practical meals that fuel performance, support health, and bring joy to the table. Nutrition should tailored to fit each person's life, not the other way around."
Specialties
Modalities
Insurance accepted
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AL, AK, AZ, AR, CA, CO, CT, HI, ID, IN, MA, MI, MS, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
