Background
I am a registered dietitian with a Masters Degree in nutrition education who is passionate about helping clients create long-term change versus traditional dieting. With over 12 years of experience, I help my clients explore their current food patterns and build new habits that promote sustainable change. My unique approach combines Intuitive Eating and habit building to help clients meet their individual health-related goals. I work to create an atmosphere that is open and non-judgmental so clients feel empowered to make changes. My specialties include Intuitive Eating, emotional eating, weight loss, and sports nutrition.
Availability
Approach
"I am a dietitian that focuses on creating sustainable change, by helping my clients transform their relationship with food and eating through an Intuitive Eating approach. My client-centered approach emphasizes rejecting diets, overcoming food guilt, and tuning into your unique needs. Together, we'll explore mindful eating, address emotional triggers, and build sustainable habits that combine both nutrition and satisfaction to promote healthy living for the long-term."
Specialties
Modalities
Insurance accepted
Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, AR, CA, CO, CT, DE, GA, HI, ID, IL, IN, LA, MA, MI, NH, NJ, NY, NC, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
