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Work with a cancer and oncology nutritionist covered by your insurance

Overcome your challenges with cancer nutrition

It’s important to get the right nutrition during cancer treatment and recovery. However, therapy can make it difficult to get the balanced meals you need.

Challenges include:

Loss of appetite
Mouth sores
Digestive issues making it hard to swallow food, nausea, vomiting, constipation, diarrhea, and more
Lactose intolerance
Gut inflammation
A change in the taste of certain foods
Dehydration
Fatigue

Get the right diet during and after cancer treatment

Control weight loss (or weight gain)
Prevent muscle loss
Build strength
Boost immunity
Manage side effects
Get the right nutrition

Everyone's journey is different, so your dietitian works with you 1 on 1 to provide a hyper-personalized plan

Fay’s dietitians are ready to support your every need, from weight loss to diabetes management or eating disorder treatment. Your nutrition expert is just a few clicks away.

Meeting you where you’re at

Have you tried (seemingly) every diet out there with limited success? Trying to beat prediabetes holistically? Worn out from life and know your diet could be better but don’t know where to start? Your dietitian will assess all this and more to craft a completely personalized approach for your treatment based on your goals, lifestyle, health history, motivators, and more. Fay dietitians use clinically proven methods to drive results, including goal setting, intuitive eating, nutrition education, lifestyle counseling, lab testing, and meal planning.

Learn to nourish yourself from the inside out

The world of nutrition is overwhelming. There’s so much information out there – but how can you know what’s right for you? The reality is: nutrition is complex and requires an expert’s guidance. Registered dietitians are the only nutrition professionals qualified to offer medical nutrition therapy (MNT). That means RDNs have a deep understanding of the chemical properties of food and how that interacts with one’s body on a cellular level to impact overall health. Instead of stressing out over the latest food trend, put your care in the hands of a dietitian and find ease in knowing you’re getting personalized, research-backed nutrition advice.

Taking the non-diet approach

Ready to break free from the harsh voice in your head criticizing your every food choice? Whether weight loss is part of your goals or not, your dietitian can help calm the noise with a research-backed approach that addresses both the practical challenges of daily meals and the psychological factors of disordered eating. You can learn ways to manage your health and weight that go beyond the confines of a traditional “diet” by prioritizing balance and finding the right nutrition approach for you personally.

Your personal accountability partner

Accountability is a crucial factor in making any lifestyle change. Having a set weekly meeting with your dietitian – and knowing you have an expert on your side – can make a world of difference when it comes to sticking to your nutrition goals. You’ll have regular check-ins where you go over your progress and any challenges you’re facing, and together, you and your dietitian will make adjustments to account for your evolving needs. RDNs know as well as anyone that a successful plan is one that fits into your life, not works against it.

Practical meal planning guidance

You have to make a lot of decisions every day, including what to eat. Meal planning removes the headache of that decision, and when it’s done in partnership with your dietitian, it’s that much easier to meet your goals without exhausting yourself in the process. All the hard work of figuring out how much to eat and when is already done for you – you just need to stick to the plan. Your RDN can provide meal ideas and recipes too, which can help boost adherence and make following your plan simpler and more enjoyable.

Working with intuitive eating principles

No matter why you’re getting a dietitian’s expertise, intuitive eating principles can help almost anyone cultivate a healthier relationship with food. Using behavioral psychology, intuitive eating emphasizes getting in touch with your body to better understand hunger and fullness cues, identify emotional eating, and remove any shame or guilt that might come up. With this psychological approach, your dietitian can help you calm the “food noise” in your mind to cultivate a sense of empowerment and joy in eating once again.

Making a sustainable lifestyle change

Meeting your nutrition goals is about more than just the food you eat. Your daily routine – activity level, sleep schedule, stress levels, work life, and environment – has a huge impact on your overall health. Your dietitian will create your personalized plan based on these factors and more. Taking this approach makes your plan more realistic, which makes achieving your goals easier. It also allows your RD to identify any potential challenges and craft a plan to overcome them.

Holistic health management

Food can play an important role in managing chronic health conditions, but you need an expert to guide you. Fay has dietitians specializing in diabetes, IBS, PCOS, thyroid health, obesity, and more. These providers can collaborate directly with your broader care team to ensure your nutrition plan is aligned with your ongoing treatments. Your RDN can do more than just make a meal plan based on your goals and condition – they can also educate you on the key factors of eating for that condition, empowering you to continue the care for yourself.

Much more – pursuing health in all facets of life

Health is foundational to wellbeing. Fay dietitians are qualified to support weight loss, hormonal imbalances, chronic disease, and much more. Collaborating with an RDN greatly increases your chances of success in meeting your goals. Whatever your nutrition goals are, you can find a board-certified registered dietitian nutritionist specializing in that area with Fay.

85%

see improved lab results

95%

avoid partial or full hospitalization

94%

make lifestyle changes that help avoid complications

79%

of people safely reduce or avoid use of medication

83%

experienced increased body confidence

96%

feel empowered to make lifestyle decisions that involve food that bring them joy

93%

adopted intuitive eating techniques

90%

experience improved mental health

Physical Health

Food is intrinsically linked to our health and wellbeing. People who worked with a dietitian through Fay made lifestyle changes that had immense benefit to their physical health.

85%

see improved lab results

95%

avoid partial or full hospitalization

94%

make lifestyle changes that help avoid complications

79%

of people safely reduce or avoid use of medication

Mental Health

Making lifestyle changes surrounding food and nutrition had benefits that went beyond the physical. Food and our relationship with it, has far reaching implications on our emotional and mental health.

83%

experienced increased body confidence

96%

feel empowered to make lifestyle decisions that involve food that bring them joy

93%

adopted intuitive eating techniques

90%

experience improved mental health

Hear what they're saying

"I've struggled with PCOS for a while. Fay made it so affordable and easy to meet with a PCOS dietitian who has availability on nights and weekends. That almost never happens."

Amanda B.

"I meet with my nutritionist every other week and insurance covers all of it! I didn't even know I had this as a benefit. I wish I knew about this sooner."

Aaron E.

"When I became pre-diabetic, I knew I had to make some lifestyle changes. My nutritionist taught me a lot, and I've been managing my blood sugar with what I put on my plate"

Joseph D.

"I lost 15 pounds after 3 sessions with my nutritionist. She helped me build a better relationship with food. I feel more confident in the kitchen and ordering out."

Molly W.

"Fay was recommended to us by our psychiatrist and we were able to connect with an eating disorder specialist, which has been critical for my daughter's recovery."

Zoe T.

"I was able to find the perfect nutritionist to help me manage my diabetes and IBS. I was shocked to learn that it only cost me $5 after insurance!"

Matt R.

"I LOVE my dietitian. She designed a customized plan for me and kept me accountable. My sessions were FREE because insurance paid for it."

Kelly O.

What to look for in a cancer and oncology nutritionist

Specialized experience

An oncology dietitian (RD or RDN) with specialized experience in cancer nutrition is important to manage the unique nutritional challenges of cancer treatment and recovery. As a key member of the healthcare team, they customize nutritional plans essential for healing and coping with the demands of cancer therapies. Their expertise helps mitigate common side effects and they offer continued support to patients and caregivers throughout the course of treatment.

A personalized approach

Fay’s cancer nutritionists work closely with healthcare providers and tailor dietary strategies to each person’s specific needs. This type of personal approach can help manage treatment side effects. Personalized nutrition can also help boost energy, build immunity, and maintain weight during therapy and recovery.

Good communication skills

When you undergo cancer therapy, discussing side effects, diet changes, and other challenges is essential. An oncology dietitian can guide you through these adjustments, manage side effects, and explain how treatment impacts your overall health. Don't hesitate to ask questions and assess their communication style in your first meeting to make sure they're a good fit for you.

Holistic approach to health

Cancer not only impacts you physically with symptoms like weight loss, loss of appetite, weakness, fatigue, mouth sores, and digestive issues, but it also takes a toll on your mental health. Depression, anxiety, other mood disorders, and emotions like sadness, grief, and anger can influence your eating habits and overall healing. These shifts can disrupt your eating habits and rate of healing. That's where an oncology nutritionist comes in, actively using a whole-body approach to nutrition and diet for your benefit.

What to look for in a cancer and oncology nutritionist

Specialized experience

A personalized approach

Good communication skills

Holistic approach to health

Benefits of working with a cancer and oncology nutritionist

Covered by insurance

Cancer treatment and recovery often result in significant financial strain and most people cannot afford to pay for additional dietitian services. However, Fay’s oncology nutritionists are covered by most insurance plans, potentially costing $0 or just a $10 co-pay. Their expert guidance can help manage side effects, optimize nutrition, and improve well-being, proving crucial for effective cancer care.

Custom nutrition plans

Each person responds differently to cancer treatment. A cancer nutritionist designs personalized nutrition plans to help manage treatment side effects and support each patient’s recovery.

Reliable advice based on science

Working with a cancer and oncology nutritionist who offers science-based nutritional guidance can potentially improve treatment outcomes and support recovery by aligning your diet with your medical needs. This expert advice may help reduce side effects and promote better health during cancer treatment.

Management of side effects

An oncology dietitian can help you manage common side effects of cancer treatment such as nausea, fatigue, appetite loss, and weight changes with tailored dietary strategies. This specialized support aims to enhance your comfort and maintain your nutritional health during therapy.

Frequently Asked Questions

All about cancer / oncology and nutrition

Why is nutrition important during cancer treatment?

Cancer and cancer therapy can lead to malnutrition. It is common for many undergoing cancer treatment to experience a loss of appetite, leading to anorexia. Plus, cancer treatment can affect the digestive tract, cause constipation, diarrhea, mouth ulcers, nausea, vomiting, inflammation, and even affect how the body absorbs and uses nutrients like fats, protein, and carbohydrates.

There is a risk of losing weight and muscle mass, which in turn, can impact how the body responds to treatment.

So, despite the side effects, it’s essential to get sufficient nutrients to keep your energy levels up and help you during treatment. Your health team will include a Registered Dietitian who specializes in oncology nutrition.

What foods should I eat during chemotherapy?

Chemotherapy can impact your immune system, which makes it important to minimize your risk of infections through food and water. Additionally, undergoing chemotherapy can cause a loss of appetite, nausea, constipation, and other side effects.

Eating a balanced diet and staying hydrated can help you maintain weight and get the nutrition you need.

Here’s what oncology nutritionists recommend:

Whole vegetables and fruit, but wash them thoroughly prior to eating them.
Eat foods rich in fiber, including vegetables, fruit, and whole grains.
Cooked beans and legumes.
Plenty of liquids, like water, soup, milk (if not lactose intolerant), and protein-based drinks that are approved by your doctor.

Are there specific foods I should avoid during cancer treatment?

Experts recommend avoiding raw or runny eggs, raw fish, raw meat, and unpasteurized dairy to minimize your risk of infection. Minimizing ultra-processed or fried foods can help you reduce inflammation in your body. Also, remember to wash your vegetables and fruit well before you eat them.

Consider talking to your healthcare provider and an oncology nutritionist or dietitian to learn the best diet for you during cancer treatment.

Can diet help manage side effects of cancer treatment?

Yes, diet can help manage the side effects of cancer treatment. Eating small, frequent meals and choosing gentle foods like soups and smoothies can ease nausea and mouth sores. A balanced diet with fruits, vegetables, lean proteins, and whole grains can help boost energy and support the immune system.

Lactose intolerance can be a side effect for some people. In this case, avoid dairy products but talk to your dietitian about getting the calcium you need.

Staying hydrated and incorporating high-calorie, nutrient-dense foods can also be beneficial. Consulting with a dietitian can provide personalized advice to support your health during treatment.

How can I maintain my weight during cancer treatment?

Cancer, chemotherapy, radiation, and surgery can cause nausea, impact your appetite and taste for certain foods, and you may experience mouth sores. Plus, dealing with cancer and therapy can generate a lot of sadness, stress, anxiety, and even trigger depression. All these factors may impact your appetite and weight.

Since your weight is related to your chances of recovery, here are some tips to help you maintain your weight during cancer therapy:

Eat a variety of foods, particularly whole grains, whole vegetables and fruit
Lean protein to help retain muscle mass
Drink water to stay hydrated.

Be gentle with yourself during this time; there's no need to cut out entire food groups or make drastic changes. Consulting with a dietitian can help you find a balanced approach to maintaining your weight without resorting to extreme measures.

What foods can help with cancer recovery after treatment?

Cancer and cancer treatment can take a toll on your body. Eating nutritious foods can help you heal and build your immunity.

If you’re a survivor, the American Cancer Society recommends eating a more plant-based diet with:

2.5 cups of whole vegetables a day
2 cups of whole fruit (not fruit juice) per day
Whole grains like brown rice, steel-cut oats, quinoa, and whole-wheat pasta
Legumes, beans, nuts, and seeds
Lean protein sources like skinless turkey or chicken breast and fish
Dairy (in moderation) can offer calcium and Vitamin D (when fortified).

Additionally, avoid:

Routine intake of red meat and processed meats like bacon, pepperoni, beef jerky, and sausages
Fast food and drinks rich in sugar, including sweetened beverages like diet soda
Limit your alcohol intake.

While these are general guidelines, each person’s recovery from cancer is a unique journey. A Registered Dietitian who specializes in oncology nutrition can create a personalized plan based on your specific nutritional needs, food preferences, and more.

Fay's Guide to Cancer / Oncology

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Find a cancer / oncology nutritionist or dietitian covered by your insurance

Trusted by over 100,000 clients

Courtney Long, RD

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Cancer / Oncology nutrition counseling covered by insurance

The best cancer / oncology nutritionists and dietitians

Courtney Long, RD

Courtney Long, RD

Crystal Young, RD

Crystal Young, RD

Caryn Kusleika, RD

Caryn Kusleika, RD

Deborah Duplessis, RD

Deborah Duplessis, RD

Shannon Meyer, RD

Shannon Meyer, RD

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Aliya Sisti, RD

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Emelie Buell, RD

Rafailia Vogiatzis, RD

Rafailia Vogiatzis, RD

Elizabeth Barlow, RD

Elizabeth Barlow, RD

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Ezimamaka Onyema, RD

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Felicia Godolphin, RD