You are at the right place if you like to be in control of your own life. I am a Registered Dietitian with 30 years of practical experience. I will help you reach your goals by guiding you through the complex maze of information that is out there. Sometimes it seems the recommendations change 180 degrees or some recommendations are exactly opposite of what you have experienced. We will find what works for you through regular sessions that last up to 60 minutes.
"Intentional nutrition and common-sense health practices are my passion. I love empowering people to start today with small steps to shop, prepare meals - with or without cooking, and eat healthier. I am a Registered Dietitian with 30 years of practical experience. I know life stressors, sleep habits, medical issues, and movement patterns shape the way people eat. I help shape long term progress as the goal with short term targets. I love gardening, raising families and being a dietitian."
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
AZ, CA, CO, HI, MI, NJ, VA