Background
My approach is one of empowerment. I am a guide that helps you achieve your health goals with education, coaching, and the tools needed to support your transformation.
I earned my Bachelor of Science in Food & Nutrition and Master of Arts in Exercise Science at The University of Alabama. I worked in clinical practice, fitness training, long-term care, education, and research before earning a doctorate at Maryland University of Integrative Health in Integrative and Functional Clinical Nutrition.
I am a Registered Dietitian Nutritionist with 20 years of experience, a Certified Diabetes Care & Education Specialist with the Association of Diabetes Care & Education Specialists, a Certified Health Coach, and a Certified Exercise Physiologist with the American College of Sports Medicine.
I specialize in integrative and functional nutrition approaches to behavioral health, diabetes, oncology, bariatrics, and weight management. I love cooking, reading, hiking, and adventure travel.
Availability
Approach
"I create a safe, non-judgmental space that allows us to explore your goals and current lifestyle choices to develop a personalized nutrition plan. I come to our session prepared by reviewing your medical intake form and ready to listen. With your input, we create a realistic plan that aligns with your health goal. My motto is that the best plan is aligned with your goals and gets done."
Specialties
Modalities
Insurance accepted
Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Florida Blue, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AL, AK, AZ, CA, CO, CT, FL, HI, ID, IL, IN, IA, LA, MD, MA, MI, MT, NH, NJ, NY, OH, OK, OR, PA, SD, TX, UT, VT, VA, WA, WV, WI, WY
