I am a Registered Dietitian and Certified Diabetes Care and Education Specialist with over a decade of counseling experience. I provide individualized Medical Nutrition Therapy for a range of conditions, including general weight loss, heart health, diabetes, gestational diabetes, and prediabetes.
Throughout my career, I have guided individuals through diabetes self-management education classes, facilitated diabetes support groups, and provided hands-on glucose meter training to help patients feel confident managing their condition. I have worked with individuals across the lifespan—from neonates to older adults—each with unique needs, goals, and challenges.
As a trained Lifestyle Coach for the CDC’s National Diabetes Prevention Program (Prevent T2), I have led multiple cohorts through sustainable lifestyle changes aimed at preventing or delaying the onset of type 2 diabetes. Whether working one-on-one or leading group sessions, my goal is to empower clients with practical knowledge and compassionate support so they can take charge of their health with confidence.
My goal is to empower—not overwhelm. You know your body and your life best, and I’m here to help you feel more confident in making choices that work for you. I take a supportive, down-to-earth approach focused on building small, sustainable habits—not strict rules. This is your journey. I’m here to listen, provide guidance and support you.
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
AK, AZ, CA, CO, CT, HI, ID, IL, IN, MD, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY