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A major part of personalized nutrition counseling is working with a nutritionist in a 1-on-1 setting. If you're a Spanish speaking individual, who feels most comfortable conversing in Spanish, then it is very important to be working with a provider who speaks your same language.
Una parte importante del asesoramiento nutricional personalizado es trabajar con un nutricionista en un entorno 1 a 1. Si usted es una persona que habla español y se siente más cómoda conversando en español, entonces es muy importante trabajar con un proveedor que hable su mismo idioma.
Elizabeth Leal, RD
Rosemary Rodriguez, RD
Leticia Lemus, RD
Glory Rodriguez, RD
Rafael Flores, RD
Jessica Pineda-Thorne, RD
Virna Rey, RD
Daniel Chavez, RD
Adriana Rascon, RD
Javier Aldama, RD
Florencia Tarasido, RD
Nohemi Lopez, RD
Danielle Portuondo, RD
Aidsa Rodriguez, RD
Niurka Martinez, RD
Joan Cornier, RD
Leda Medina, RD
Kassandra Hale, RD
Janet Beltran, RD
Ilana Nurko, RD
Janet Arenas, RD
Leah Kostos, RD
Andrez Barkle, RD
Monica Gonzalez, RD
Sol Figueroa, RD
Fay has high standards for quality of care, read more about how we screen providers to guarantee you're meeting with the best nutrition and wellness experts in the country.
Nutrition counseling covered by insurance
Fay has high standards for quality of care, read more about how we screen providers to guarantee you're meeting with the best nutrition and wellness experts in the country.
Fay has high standards for quality of care, read more about how we screen providers to guarantee you're meeting with the best nutrition and wellness experts in the country.
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Can't find the right match?
Everyone's journey is different, so your dietitian works with you 1 on 1 to provide a hyper-personalized plan
Have you tried (seemingly) every diet out there with limited success? Trying to beat prediabetes holistically? Worn out from life and know your diet could be better but don’t know where to start? Your dietitian will assess all this and more to craft a completely personalized approach for your treatment based on your goals, lifestyle, health history, motivators, and more. Fay dietitians use clinically proven methods to drive results, including goal setting, intuitive eating, nutrition education, lifestyle counseling, lab testing, and meal planning.
The world of nutrition is overwhelming. There’s so much information out there – but how can you know what’s right for you? The reality is: nutrition is complex and requires an expert’s guidance. Registered dietitians are the only nutrition professionals qualified to offer medical nutrition therapy (MNT). That means RDNs have a deep understanding of the chemical properties of food and how that interacts with one’s body on a cellular level to impact overall health. Instead of stressing out over the latest food trend, put your care in the hands of a dietitian and find ease in knowing you’re getting personalized, research-backed nutrition advice.
Ready to break free from the harsh voice in your head criticizing your every food choice? Whether weight loss is part of your goals or not, your dietitian can help calm the noise with a research-backed approach that addresses both the practical challenges of daily meals and the psychological factors of disordered eating. You can learn ways to manage your health and weight that go beyond the confines of a traditional “diet” by prioritizing balance and finding the right nutrition approach for you personally.
Accountability is a crucial factor in making any lifestyle change. Having a set weekly meeting with your dietitian – and knowing you have an expert on your side – can make a world of difference when it comes to sticking to your nutrition goals. You’ll have regular check-ins where you go over your progress and any challenges you’re facing, and together, you and your dietitian will make adjustments to account for your evolving needs. RDNs know as well as anyone that a successful plan is one that fits into your life, not works against it.
You have to make a lot of decisions every day, including what to eat. Meal planning removes the headache of that decision, and when it’s done in partnership with your dietitian, it’s that much easier to meet your goals without exhausting yourself in the process. All the hard work of figuring out how much to eat and when is already done for you – you just need to stick to the plan. Your RDN can provide meal ideas and recipes too, which can help boost adherence and make following your plan simpler and more enjoyable.
No matter why you’re getting a dietitian’s expertise, intuitive eating principles can help almost anyone cultivate a healthier relationship with food. Using behavioral psychology, intuitive eating emphasizes getting in touch with your body to better understand hunger and fullness cues, identify emotional eating, and remove any shame or guilt that might come up. With this psychological approach, your dietitian can help you calm the “food noise” in your mind to cultivate a sense of empowerment and joy in eating once again.
Meeting your nutrition goals is about more than just the food you eat. Your daily routine – activity level, sleep schedule, stress levels, work life, and environment – has a huge impact on your overall health. Your dietitian will create your personalized plan based on these factors and more. Taking this approach makes your plan more realistic, which makes achieving your goals easier. It also allows your RD to identify any potential challenges and craft a plan to overcome them.
Food can play an important role in managing chronic health conditions, but you need an expert to guide you. Fay has dietitians specializing in diabetes, IBS, PCOS, thyroid health, obesity, and more. These providers can collaborate directly with your broader care team to ensure your nutrition plan is aligned with your ongoing treatments. Your RDN can do more than just make a meal plan based on your goals and condition – they can also educate you on the key factors of eating for that condition, empowering you to continue the care for yourself.
Health is foundational to wellbeing. Fay dietitians are qualified to support weight loss, hormonal imbalances, chronic disease, and much more. Collaborating with an RDN greatly increases your chances of success in meeting your goals. Whatever your nutrition goals are, you can find a board-certified registered dietitian nutritionist specializing in that area with Fay.
Review credentials
When picking a dietitian, look for those with RD or RDN credentials. This means they've met stringent academic and professional standards. Plus, these licensed pros keep up with ongoing education, ensuring they can offer the latest nutritional advice, backed by science.
Inspiring success stories
Before you decide on a dietitian in Austin, check out their success stories. These real-life examples showcase how they’ve helped others hit their health targets. It also gives you a feel for their communication style and effectiveness. Customer reviews can further highlight their expertise and ability to manage different dietary needs and health concerns.
Expertise that matters
A personal dietitian can help you tackle a wide range of dietary challenges, from managing diabetes, blood pressure, and cholesterol, to navigating autoimmune disorders, cancer recovery, eating disorders, and fertility or pregnancy-related nutrition. To achieve the best results, ensure your dietitian specializes in your unique needs. Keep in mind, nutrition varies from person to person; a personalized approach makes a difference.
Affordable nutrition made easy
Worried about the cost of hiring a dietitian? We get it—high prices can derail your health journey. But here's the good news: Fay’s Registered Dietitians in Austin are covered by most major insurance plans. This means you can access top-notch nutrition advice without breaking the bank. Say goodbye to financial stress and hello to a healthier you!
Benefits of working with a Fay Nutritionist in Austin, TX
1-on-1 diet coaching
Diet advice can be overwhelming because it’s everywhere, often contradictory, and constantly changing. One day carbs are the enemy, the next, they're essential. Is meat good or bad? If it’s alright to eat, how much do you eat? And dairy—should it stay or should it go? Sorting through countless opinions can leave you confused and frustrated. Personalized coaching by a nutritionist in Austin allows you to ask questions, get clarifications, and find the right meal plans for you.
Covered by insurance
Struggling to manage your diet on your own? The high cost of expert advice can be a major barrier. Thankfully, with insurance-covered nutrition counseling by an Austin-based Registered Dietitian, you can get professional guidance without the financial stress. This means you can focus on achieving your health goals with personalized support, without worrying about the expense.
A better relationship with food
Feeling confused or frustrated with your food choices but do not know what to do about it? An unhealthy relationship with food can lead to stress, and a host of chronic illnesses. A Registered Dietitian in Austin can help you turn this around with personalized advice and support. They’ll guide you to enjoy food mindfully and make healthier choices, keeping your preferences and lifestyle in mind.
Virtual and in-person consults
In our busy lives, fitting in health appointments can be tough. Having the option to meet your nutritionist virtually or in-person makes it so much easier. This flexibility lets you get expert advice without disrupting your hectic schedule, helping you stay on track with your health goals. Meet Fay’s Registered Dietitians in Austin online or in-person—whatever works best for you.
Keep Austin healthy
Fight the sugar blues
In Texas, diabetes impacts over 2.5 million adults, with 135,000 new cases each year. This silent epidemic increases the risk of heart disease, stroke, and obesity. Managing your diet is crucial to keeping blood sugar and A1C levels in check. Thankfully, a Registered Dietitian (RD) can craft a personalized nutrition plan to help you stay on top of your health and manage your blood sugar effectively. Let’s keep Austin healthy, one meal at a time.
Spoiled for choice
Eating healthy in Austin can be tough because the city is a food lover’s paradise. With tempting food trucks, delicious tacos, and mouth-watering barbecue around every corner, it's easy to indulge. The sheer variety and availability of tasty options make sticking to a nutritious diet a real challenge. But with the right guidance, you can enjoy Franklin’s Barbeque Brisket while still maintaining a balanced, healthy lifestyle.
Lower obesity levels
Even with its healthier reputation, Austin isn't immune to the nationwide rise in obesity. Obesity is more than just weight loss; it's a complex metabolic disease impacting your whole body and increasing risks for heart disease, diabetes, and stroke. Navigating this on your own can be confusing and overwhelming. Enter Registered Dietitian Nutritionists in Austin: they provide personalized nutrition plans and expert guidance to help you lower obesity levels.
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