Background
I'm happy you are here! My name is Leah and I am committed to intentional health and wellness. It's one thing to want to be healthy, and another to shape your identity as someone who actively pursues personal health goals. Whether you're an athlete, a busy parent, or an active senior, I am here to guide and motivate you to become the best version of yourself.
About me personally, I love to explore creativity in life and express it through art, food, and physical activity. I find painting, crafting, moving my body, and eating healthy to be therapeutic and want to share these experiences with you. I have a master's in business administration, a degree in nutrition and dietetics, I am a board certified dietitian and a certified personal trainer.
I have always been an athlete and played competitive soccer in college so I love to talk about how to use food to fuel and recover your body. Being an athlete has also taught me how to overcome obstacles by reframing my mindset, relying on a support system, managing time, and being gracious with myself.
Balancing life while taking time for myself has been a journey. I've come to appreciate the importance of self-care and want to support and motivate others to do the same. Let's chat and make you the best version of yourself!
Availability
Approach
I firmly believe that my work offers a preventative approach to healthcare by prescribing food as a way to balance energy, balance hormones, fuel and refuel around fitness, and assist with healthy weight maintenance. I would love to curate a customized plan for you to help you reach your goals, save you money in the long term, and ultimately make you the dietitian!
Specialties
Modalities
Insurance accepted
Aetna, Anthem, Blue Care Network, Blue Cross, Blue Cross Blue Shield, Blue Cross Blue Shield of Illinois, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
