Leda Medina, RD

4.5
(36)
Video calls
In-person
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Background

I am direct and get to the root of the problem. I will dive deep and get to know who you are so that I can better assist you. You can expect to learn how to eat and feel confident in your food choices, learn to listen to your hunger and fullness cues and respond to them, review barriers that may be holding you back from reaching your goals, obtain a healthy and positive relationship with food. If you have a specific goal such as lowering cholesterol, lowering A1C we also focus on eating foods that can help with these as well. Because nutrition is personal, I focus on getting to know who you are so I can tailor the education and recommendations to your individual needs.

I am a bilingual (Spanish speaker) Certified Diabetes Educator with over ten years of experience as a Registered Dietitian Nutritionist.

I believe everyone deserves access to a dietitian because knowing how to nourish oneself is imperative to a persons mind and body and impacts their lives and the communities around them.

I am of Nicaraguan heritage, a foodie, and am an extroverted social butterfly.

I became a dietitian because I love food and the many purposes it serves: nourishment, longevity, celebrations, energy, spice and color.

Availability

Approach

"I help you reach your health goals, whether it’s from eating for better energy or better blood sugars or reducing cholesterol and more, from a weight-neutral and intuitive eating lens. We focus on achieving authentic health versus a number on the scale. With over ten years of experience, I have helped clients feel confident in their health and in their food choices, ditch the diet culture, and live freely once again."

Specialties

Diabetes
High Cholesterol
High Blood Pressure
Eating Disorders & Disordered Eating
PCOS
IBS
Bariatric
Perimenopause & Menopause

Modalities

🧠
Cognitive Behavioral Therapy (CBT)
❤️
Health At Every Size (HAES)
🌿
Holistic
🏃
Exercise
💤
Sleep
🧘
Mind-Body Connection
💞
Relationship With Food
💬
Motivational Interviewing
🍴
Intuitive Eating
🥦
Meal Planning

Insurance accepted

Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Florida Blue, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, FL, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

1032 E Brandon Blvd, Brandon, FL 33511
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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