I am a Registered Dietitian Nutritionist with over 12 years of counseling experience. I have a graduate degree in Nutritional Sciences from Boston University, earned in 2010. As a mother of two, I understand the challenges and joys of pregnancy and family nutrition. I specialize in working with clients through the critical early life stage, also known as the first 1000 days, which includes pre-conception, pregnancy, postpartum, and the first two years of a child's life. I also have a focus on helping women manage Polycystic Ovary Syndrome (PCOS), Endometriosis, Menopause, and PMS through tailored dietary plans.
I help women and couples optimize their nutrition to get pregnant, thrive during pregnancy, and have a healthy baby! With a focus on prevention and wellness, I also treating specific conditions with a plant-centered approach. It’s my mission to help women navigate their fertility, pregnancy, and parenting journey feeling INFORMED and EMPOWERED. Through nutrition programs and specifically tailored plans, I offer evidenced based, practical solutions for families during the First 1,000 Days.
Aetna, Select Health, Cigna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Empire, Florida Blue, Highmark, Horizon, Independence Blue Cross, Regence Blue Cross Blue Shield, Golden Rule, Optum, Oxford, United Healthcare, United Medical Resources (UMR)
AK, AZ, CA, CO, CT, FL, HI, ID, IL, IN, KS, LA, MA, MI, NH, NJ, NY, NC, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY