Background
I’m a Registered Dietitian and Nutritionist specializing in men’s health, LGBTQ+ health, sports and exercise nutrition, and muscle development. I provide medical nutrition therapy to English- and Spanish-speaking clients, helping men build strength, improve performance, support healthy body composition, and develop a sustainable relationship with food.
My approach is especially focused on helping men and LGBTQ+ clients navigate nutrition, fitness, body composition, and overall wellness in a way that feels realistic, empowering, and free from restrictive diet culture. Whether your goal is to build muscle, fuel your workouts, lose weight, or feel stronger and more confident in your body, I believe nutrition should work with your lifestyle—not take it over.
I also specialize in nutrition therapy for diabetes, high cholesterol, high blood pressure, heart disease, and weight management, helping clients improve their health while still enjoying the foods, culture, and experiences they love. I have a particular appreciation for Hispanic culture and cuisine and enjoy helping clients create nutrition strategies that honor where they come from.
I am born and raised in Southern California. I received my Bachelor of Science in Nutrition and Food Sciences from CSU San Bernardino and Master of Public Health from CSU San Marcos. With more than 13 years of experience in the wellness field, I bring a practical, evidence-based approach to nutrition. I am well-versed in plant-based eating, but believe a truly wholesome lifestyle is built around balance, flexibility, and enjoying all foods without guilt.
When I am not practicing as a dietitian, you can find me traveling the world, exploring new foods and cultures, or catching a training session.
Availability
Approach
My approach focused on helping men and LGBTQ+ clients navigate nutrition, fitness, body composition, and overall wellness in a way that feels realistic, empowering, and free from restrictive diet culture. Whether your goal is to build muscle, fuel your workouts, lose weight, or feel stronger and more confident in your body, I believe nutrition should work with your lifestyle—not take it over. My goal for our sessions is to make sure you walk away feeling informed, enthused and ready to win!
Specialties
Modalities
Insurance accepted
Aetna, Anthem, Blue Care Network, Blue Cross, Blue Cross Blue Shield, Blue Shield, Carefirst, Cash Pay, Cigna, Empire, Florida Blue, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, United Healthcare, United Medical Resources (UMR)
Seeing members in
AZ, CA, CO, CT, FL, HI, IL, IN, MD, MA, MI, NV, NJ, NM, NY, NC, OK, OR, PA, TX, UT, VA, WI
