
Embarking on a journey toward better health and well-being is a deeply personal and transformative process. For individuals living with a higher body weight, prioritizing a nutritionist or dietitian with experience in the Health At Every Size® (HAES) approach becomes crucial in addressing their unique needs and concerns. By choosing a HAES-informed nutritionist or dietitian, you can trust that they will provide compassionate, evidence-based guidance that goes beyond the outdated and often harmful weight-centric model.
A HAES nutritionist or dietitian understands that health is multifaceted and goes beyond numbers on a scale. They focus on empowering individuals to embrace a balanced, sustainable and enjoyable relationship with food and movement, while respecting body diversity. These professionals are skilled in addressing the challenges specific to higher weight individuals, such as weight stigma, body image concerns, and navigating the healthcare system. By choosing a nutritionist or dietitian who specializes in the HAES approach, you can confidently embark on your journey toward improved health and well-being.

"Are you tired of dieting and done with weight cycling? Or maybe you were recently diagnosed with PCOS and your doctor recommended weight loss which made you nervous to attempt another diet. If you answered 'yes', keep reading. I’m Jenny, a dietitian who specializes in intuitive eating, mindful eating, and hormone health. I was the girl who struggled with disordered eating and was diagnosed with PCOS. I help women like you gain food freedom and manage hormones through my signature 1:1 program."
"I believe that YOU are the expert on YOUR body and I am an expert in food and nutrition. Together, we partner to cultivate a healthy relationship with food so that you are empowered to make your body’s best lifestyle choices. You can expect to feel heard and supported in our sessions while effectively being held accountable to the goals you set for yourself. I am your biggest cheerleader! I encourage food journaling and setting small, specific goals because they help to promote more wins!"
"I serve as a filter between nutrition fact and fiction. Understanding how food choices impact day to day life is a crucial step to understanding how to eat right for your goals. I am here to help you build a foundational understanding of the nutrition and health connection, allowing you the autonomy to make choices that best align with your individual needs. My specialties include women’s health, plant-based eating, diabetes management, and gluten-free diets."
"My goal is to help you feel confident in your own skin using science-based methods personalized for you. I offer judgment-free support and guidance in a safe and inclusive space, based on Healthy At Every Size and trauma-informed care principles. My non-diet approach focuses on sustainable lifestyle changes to help you develop a positive relationship with food and your body. Education and empowerment are key, and I'm committed to working with you collaboratively to achieve your health goals."
"By working through a non-diet, Health at Every Size® lens, I hope to inspire self-compassion and connection. You are not alone! I am here to guide you toward a healthier and happier relationship with food and your body. I encourage starting NOW with small changes that empower you rather than waiting for the “right” moment to make drastic changes. If you struggle with an eating disorder, a small step might be keeping this tab open, or requesting an appointment. I’m ready when you are!"
"Improving our health requires commitment that can feel too big to tackle alone. I support clients in connecting with their health vision, creating realistic goals around nutrition and movement, and learning the art of self-compassion and resilience when life throws inevitable punches."
"My personalized nutrition approach is based on the idea that there is no one-size-fits-all solution to help individuals achieve their personal health goals. People are biologically different, live different lives from one another, and have unique requirements and cultural preferences. My approach involves working with clients in partnership to make nutrition and lifestyle changes that are sustainable, realistic, positive, and individually tailored to their unique needs."
"Together we will work in 1:1 virtual sessions- weekly or biweekly depending on the support needed. I have been down the road of fear and healing my relationship with food myself, so I know that is is possible to heal and take back the power of your health. I treat clients as a whole, meaning we also will focus on other pillars of health such as sleep quality, stress management, and movement in addition to nutrition. I use motivational interview and behavior based changes in counseling sessions."
"Nourishing our bodies should be enjoyable. However, that is not always everyone's experience. I work with you and your health care team to create a positive relationship with food and your body while optimizing your mental and physical health. My specialties include, eating disorders, disorder eating, eating for mental health, plant-based nutrition, intuitive eating, food intolerances/allergies, and overall wellness. In addition to private practice, I host wellness retreats and teach yoga."
"I meet clients where they currently are in their health journey and help them make small steps towards their big goal instead of making drastic changes all at once. This makes your changes sustainable for life."
"As your RD, I will always make sure to prioritize your goals in a way that fits your individual needs. I'll meet you where you're at and we'll work together to form a plan that will feel easy, and also yield amazing results! I love getting to know my clients personally, and I counsel with a casual, empathetic and easygoing approach so you can feel comfortable sharing during our appointments. Everything is individual to you, as there is no "one size fits all" approach to health!"
"Hi, I'm Maddie! I work with athletes and individuals looking to better their relationship with food and excel in whatever sets their heart on fire. I believe eating should be nourishing, but also satisfying and fun, which is why I advocate for food freedom with all of my clients. When you work with me, we talk big goals, but you'll get small steps to help you create sustainable change and consistency. I look forward to giving you the skills you need to be at your best, let's get after it!"
"There is no one exactly like you. Your diet, stresses, experiences and health struggles are completely different from any others. From our sessions you can expect a highly individualized approach and collaboration between you and I in order to make a plan that will suit your life. It is my belief that nutrition and lifestyle changes should not be an"all or nothing" endeavor. We will focus on small day to day alterations in order to create big change in the long run."
"My approach to nutritional counseling focuses on meeting my clients where they’re at and getting to know them and their stories. This really helps both the client and I work together to create goals that are realistic, leading to long lasting changes."
"I have a passion for helping people become healthy, regardless of your shape or size. Through intuitive eating and HAES approaches, I can help you take that step forward towards health and body neutrality. I believe that health does not have one single size and know that anyone can become healthy AND happy in their own body. I want to help you switch your health focus from weight centered to weight inclusive."
"Hi! I’m Angela Houlie, a Registered Dietitian Nutritionist, and I love helping individuals on their personal journey to nourishing their bodies. Using mindful eating techniques, I offer solutions for adult, child and teen nutrition, pregnancy nutrition, conception, and more. I provide knowledge-based skills to help clients gain confidence in food choices, using age-appropriate techniques. Working together, I’ll help guide you to make the right choices for a healthier and happier tomorrow!"
"Madeleine specializes in the treatment of eating disorders and chronic dieting. She uses her experience as a gastrointestinal dietitian, and her love for yoga and meditation, to create a well rounded and inclusive approach to nutrition therapy. She applies ancient yogic principles and the principles of Health At Every Size to assist clients in cultivating positive relationships with food and their bodies."
"My approach is strengths-based, non-diet, Health at Every Size, and weight inclusive. I believe every person I work with is unique and that each person needs a specific plan tailored to them. I consider myself recovered from disordered eating and offer lived experience to connect with my clients. My work is dynamic and beyond surface level suggestions. I have experience in treating every type of disordered eating at every level of care."
"I help clients establish healthy eating patterns and meet their long-term nutrition goals. The intent is to help you build a balanced life! When nourished properly, the body can maintain good health throughout the lifespan."
"I'm here to support you on your nutrition journey, taking a balanced approach and carefully considering your unique lifestyle. Together, we'll reject the all-or-nothing mindset and focus on sustainable changes tailored to your needs. I believe an ideal client is open to embracing lifestyle changes and exploring new possibilities. In our sessions, I'll bring empathy, understanding, and evidence-based nutrition knowledge to empower you every step of the way towards improved and lasting well-being."
"As a Registered Dietitian for over 20 years, I am committed to providing excellent nutrition therapy services with compassion and inclusivity. I have witnessed the harm caused by chronic dieting and eating disorders, and maintain expertise in eating disorder recovery, utilizing a Health At Every Size approach. In addition, I respect the science of nutrition and stay abreast of best Medical Nutrition Therapy practices for diabetes management, cardiovascular health, and general wellness."
"My favorite part about being a dietitian is building relationships. I view the people I work with as unique, capable, and the expert of their experiences and goals. My goal is to empower my clients to make life-giving food and body decisions. I am here to be your teammate and help you navigate the complexities of what you are going through."
"My first priority is taking the time to get to know you on a personal level, so I can truly meet you where you're at in your health journey."
"Finding a diet that works for you can be overwhelming. And changing your diet can be challenging. I understand that everyone's nutritional needs are unique, which is why I take the time to get to know you and your goals before developing a personalized plan that works for you. Whether you're looking to manage a specific health condition, lose weight, or simply improve your overall health and wellbeing, I'm here to support and guide you every step of the way."
"I believe it is just as important to understand my clients as individuals as it is to support them towards recovery. This approach has led my clients to lasting recovery that fits into their lifestyle. Through a multitude of education platforms, I work with my clients towards body acceptance and food freedom. No individual should feel shame, guilt, or fear when nourishing their body."
"When seeking advice on health and nutrition, it can become confusing quickly! Let's start by having a conversation about what matters most to you. From there, I will provide support and nutrition recommendations that fit right into your current lifestyle, so that way you can focus on building healthy habits and crushing your health goals."
"As a registered dietitian and certified health coach, I am dedicated to helping you rediscover the joys of food. I utilize evidence-based nutrition therapy, intuitive eating, and mindfulness practices to aid in chronic disease prevention and management, overcoming disordered eating challenges, and improving an altered relationship with food and body image. I provide a safe and judgement-free space to allow for your needs to be addressed while being a strong support in your health journey."
"I would describe my approach as flexible! I have had patients with a variety of lifestyles, learning types, personalities, etc. and I think I am great at 'vibing' with anyone that comes looking for help and guidance."
"I find it an honor when a client chooses to work with me because it takes courage and strength to ask for guidance when making changes to one's lifestyle. Your story is important to me, and that is what we start with. It is my intent for each client to walk out of a session with a plan that meets their individual needs, and allows for the little things in life that mean so much."
"With main specialties in sports nutrition and eating disorder counseling, I have extensive experience working with elite/professional athletes and individuals with eating disorders at the partial-hospitalization and intensive outpatient levels of care. It’s important for me to meet my clients where they are at and create tangible solutions that are specifically tailored to them. I believe in a whole food-first approach and incorporate intuitive eating and Health at Every Size® (HAES) philosophies. I want my clients to create healthy relationships with food to provide trouble-free, long-term health benefits."
"Working together you will learn how to nourish your body while improving your relationship with food and body image. We will assess where you currently are and make realistic, sustainable goals from there. You will figure out what works for you and what doesn’t, become more in tune with and trusting of your body, and create your own personalized definition of health."
"I use open minded strategies to empower my clients to look deep into themselves to identify what motivates them to make the necessary steps to reach the goals that they set out to accomplish. I am empathetic to the journey of behavior changes and I look forward to getting to know all of my clients and personalizing their plans to meet their capacity and health expectations. Let’s enjoy this time together and have fun, after all, the real reward is in the journey."
"I believe that nutrition should never compromise your joy of eating! In working with clients, I like to make small, gradual modifications to help you build sustainable changes that feel good."
"As a non-diet, weight inclusive registered dietitian, it is my goal to help you ditch the diets for good. I want to give you the tools so you feel empowered to feed yourself in a way that is sustainable and nourishing to your mind and body."