Credentials
I’m a Registered Dietitian with over 20 years of experience, holding a Master's degree in Dietetics with an emphasis in Sports Nutrition. As a Board-Certified Specialist in Sports Dietetics (CSSD), my approach is deeply rooted in evidence-based science. I specialize in helping clients manage chronic conditions such as metabolic syndrome, obesity, hypertension, and eating disorders. My services are often covered under preventive and chronic disease management benefits provided by high-end private and employer-sponsored insurance plans.
Expectations
When you work with me, you can expect a collaborative, results-driven approach that leaves you feeling heard, understood, and supported every step of the way. Many clients tell me they feel a sense of relief and excitement for the progress ahead. You’ll feel hopeful and motivated as we work together to make small, sustainable changes that will yield big results. Whether you're aiming to optimize your metabolic health, manage chronic conditions, or find support for eating disorders, my goal is to empower you with practical strategies that fit seamlessly into your life. The improvements you’ll experience will not only help you feel more energized and happy but also give you the confidence to enjoy life fully.
Get to Know Me
Outside of work, I’m a busy mom, former professional mountain biker, avid tennis player, and classical violinist. I love hiking with my kids and spending time in nature. My passion for health and wellness drives me to help others improve their quality of life through nutrition—whether it’s optimizing performance or simply living a more vibrant, healthy life. I believe nutrition is key to unlocking your full potential, and I’m here to guide you every step of the way.
Drive
I became a dietitian because of my lifelong passion for health and wellness. After years of working with athletes and individuals striving to improve their health, I decided to create a practice where I could make a direct, lasting impact. I’m committed to offering personalized, science-backed nutrition strategies that work in the real world, helping you make lasting changes that improve your health for the long term.
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
AK, AZ, CA, CO, CT, FL, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY