Katie Lange, RD

Hi! I'm a Registered Dietitian with 3 years of experience helping individuals build a sustainable and compassionate relationship with food. I take a practical, inclusive, and non-judgmental approach to nutrition, grounded in the belief that all bodies deserve respect and care. I meet clients where they are, offering support that aligns with their medical needs, lived experiences, personal values, and individual goals—without shame, pressure, or perfectionism.

​

My goal is to create a safe, supportive space where you can explore your relationship with food, reconnect with your body’s cues, and move toward a way of eating that feels nourishing—physically, mentally, and emotionally.

​

Outside of my work with clients, I enjoy reading, discovering new coffee shops, exploring all that Austin has to offer, and spending time with my two cats. I’m passionate about building connection, staying curious, and helping clients discover what truly  works for them.