Rosa Iglesias, RD

Hi, I’m Rosa Iglesias, a Registered Dietitian with over 12 years of experience helping adults build realistic, sustainable habits for better health.

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Whether you’re managing a chronic condition like prediabetes or high cholesterol, recovering from injury, or just trying to feel better in your body, I meet you where you are with a personalized approach — no judgment, no quick fixes, just real-life solutions that fit your lifestyle.

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I specialize in practical nutrition for busy people, focusing on blood sugar balance, heart health, weight concerns, and mindful eating. My goal is to make healthy eating simpler, less stressful, and more satisfying.

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Let’s work together to create a plan that works for you — one step at a time.