Background
Imagine reaching your health and fitness goals without needing to give up the foods you enjoy. I’m passionate about maintaining my own health and helping others do the same—because when your health improves, every other part of life tends to improve too.
Together, we’ll look at your lifestyle, habits, routines, and hobbies to build a realistic, sustainable plan that improves your health without sacrificing the life you enjoy.
Alongside my coaching work, I practice as a Registered Dietitian based in Chicago, Illinois. I primarily work in the hospital setting, working with patients who require advanced nutrition support when they’re unable to meet their needs on their own
Availability
Approach
I specialize in men’s health, working with men who want to take control of their health through personalized nutrition and exercise. My approach spans chronic disease prevention, performance optimization, and body composition change. We review lifestyle factors and relevant labs to guide decisions and build an individualized, sustainable plan—because what works for someone else may not work for you!
Specialties
Modalities
Insurance accepted
Aetna, Anthem, Blue Care Network, Blue Cross, Blue Cross Blue Shield, Blue Cross Blue Shield of Illinois, Blue Shield, Carefirst, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AZ, CA, CO, CT, HI, IL, IN, MA, MI, NJ, NY, OK, OR, PA, TX, VA, WI
