Background
I have been a RD for over 13 years. I believe in progress over perfection and love creating real-life strategies that truly work. I have experience in Medical Nutrition Therapy with a focus in kidney disease and diabetes. I also work with patients who are currently taking weight loss medications such as Ozempic and Trizepatide.
I believe that empathy is the best way to treat a client. Understanding a client’s how and why is the best way to develop change. I believe in health at every size focusing on habits over numbers. I want to meet you where you are and help you feel empowered instead of overwhelmed with the idea of change.
I am a toddler mom and mother. I also struggle with maintaining the balance of my own health while also trying to keep a tiny human alive. I look forward to being a part of your journey!
Availability
Approach
"I take a personalized and supportive approach to nutrition counseling. I work closely with clients to understand their “why” and how we can approach meeting their goals in a realistic and sustainable way. I believe in small changes leading to big results. I provide expert guidance and accountability. Whether managing a health condition or building healthy habits, I focus on no judgment; just results."
Specialties
Modalities
Insurance accepted
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, HI, ID, IN, LA, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
