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Tammy Grayum, RD

4.5
(36)
Video calls
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Background

I am a Registered Dietitian. I like running and swimming for exercise. I love to garden and vacation. As a Dietitian I realize staying active and eating right is the key to Health and Longevity.

Availability

Approach

Hello, I would be excited to help you with your weight loss or diet journey. I have over 30 years' experience with all diets including therapeutic diets to help with disease. I have journeyed through my own obesity as a kid to a healthier lifestyle as an adult. Along with my Dietitian experience, I have recently completed a certificate of weight management course to help others with weight difficulties by tailoring an individualize diet plan.

Specialties

Diabetes
Weight Loss
Diabetes
High Cholesterol
High Blood Pressure
Eating Disorders & Disordered Eating
Food Allergies & Sensitivities
Vegan & Vegetarian
Autoimmune
IBS
Kidney Disease
Colitis
Celiac
IBD
GERD
Sports Nutrition
Bariatric
Transplant
Cancer / Oncology
Thyroid Health
Gut Health
General Nutrition

Modalities

🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
🚫
Elimination Diet
💞
Relationship With Food
🧘
Mind-Body Connection
🏃
Exercise
🔬
Lab Testing
⚙️
Functional
🔗
Integrative
❤️
Health At Every Size (HAES)
💊
Supplement Management
Weight Loss Medication

Insurance accepted

Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Regence Blue Cross Blue Shield, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, MO, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

14171 State Road Tt, FESTUS, MO 63028
Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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