Sue James, RD

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Background

Sue A. James, MS, RDN, LDN, is the President of Pinnacle Health & Wellness, LLC, a consulting firm that delivers expert health, wellness, and nutrition programming to businesses, organizations, and schools. She holds a Master of Science in Nutrition with a focus in sports nutrition from Georgia State University and a Bachelor of Science in Nutrition from Purdue University.

Sue launched the sports nutrition programs for the Baltimore Ravens, the Baltimore Orioles, and Johns Hopkins University Athletics. She has also presented for national initiatives including the White House Wellness Seminar Series and the Healthier U.S. Fitness Challenge.

As a registered dietitian specializing in nutrition and medication-assisted weight management, Sue is passionate about helping individuals build sustainable habits that support long-term wellness. Her science-based, personalized approach spans one-on-one nutrition counseling, brand partnerships, and health content development. She is also the author of "A Dietitian’s Guide to Optimize Your Health on Weight Loss Drugs".

Sue is an active member of the Academy of Nutrition and Dietetics and belongs to its Weight Management and Sports and Human Performance Nutrition dietetic practice groups, where she has served in leadership roles. She also holds a Certificate of Training in Adult Weight Management.

A lifelong sports and fitness enthusiast, Sue believes the keys to living well are being active, enjoying what you do, and practicing moderation in all areas of life.

Availability

Approach

"Hi, I’m Sue A. James, MS, RDN, LDNβ€”a registered dietitian specializing in medication-assisted weight management. I offer personalized, realistic nutrition guidance to help you build lasting habits that support your health and fit your lifestyle. Let’s work together to create sustainable change and help you feel your best."

Specialties

Weight Loss
Diabetes
High Cholesterol
High Blood Pressure
Vegan & Vegetarian
PCOS
GERD
Sports Nutrition
Perimenopause & Menopause
General Nutrition

Modalities

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Meal Planning
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Intuitive Eating
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Accountability
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Motivational Interviewing
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Exercise
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Functional
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Supplement Management
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Weight Loss Medication
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Plant-Based

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IN, MD, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

1200 Steuart St., Baltimore, MD 21230
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