Background
Hi, I’m Sally, a Registered Dietitian passionate about helping clients heal from the inside out. I specialize in metabolic and hormone health, including PCOS, hypothyroidism, insulin resistance, and sustainable weight management. My approach is root-cause focused, evidence-based, and highly individualized — because no two bodies (or lifestyles) are the same.
As someone who understands the complexity of hormone imbalance and metabolic challenges, I don’t believe in restrictive dieting or quick fixes. Instead, I help you build realistic, structured habits that improve labs, energy, mood, and long-term results. We focus on blood sugar balance, inflammation reduction, gut health, and sustainable fat loss — all in a way that fits your real life.
I earned my Master’s degree in Nutrition and have experience providing virtual nutrition counseling to diverse populations. I work with clients using a collaborative style: you can expect accountability, education, strategy, and compassionate support. I’ll help you understand your body so you feel confident making decisions long after our sessions.
Availability
Approach
I take a root-cause, evidence-based approach to nutrition, blending functional insight with practical strategy. I specialize in PCOS, thyroid disorders, insulin resistance, and metabolic health, helping clients balance hormones, lose weight sustainably, and improve energy without extreme dieting. My style is supportive, structured, and results-driven—focused on realistic habits that fit real life.
Specialties
Modalities
Insurance accepted
Aetna, Cash Pay, Golden Rule, Optum, Oxford, United Healthcare, United Medical Resources (UMR)
Seeing members in
AZ, CA, CO, CT, GA, HI, IL, IN, MD, MA, MI, NJ, NY, OK, OR, PA, TX, VA, WI
