Background
’m a Registered Dietitian and Board-Certified Specialist in Sports Dietetics with a passion for helping individuals fuel their lives with purpose and balance. My approach is rooted in sustainable nutrition education, empowering clients to make informed choices that support both their performance goals and long-term health.
Whether you're an athlete striving for peak performance or someone simply looking to improve your relationship with food, I meet you where you are. I specialize in setting SMART goals—Specific, Measurable, Achievable, Relevant, and Time-bound—to guide clients toward meaningful progress. I also teach practical strategies for building meal patterns that enhance dietary intake and fit seamlessly into daily life.
Outside of work, I’m an advocate for active living and mindful eating. I enjoy staying current with the latest in sports nutrition research, experimenting with new recipes, and connecting with people from all walks of life. My drive comes from seeing clients gain confidence, energy, and clarity through nutrition—and knowing that I played a part in that transformation.
Let’s work together to build a plan that’s not just effective, but enjoyable and sustainable.
Availability
Approach
"I’m a Registered Dietitian and Board-Certified Specialist in Sports Dietetics dedicated to providing sustainable, evidence-based nutrition counseling. I’m passionate about helping individuals optimize their nutritional intake to support both everyday wellness and peak performance. My approach centers on collaborative goal-setting using SMART strategies, empowering clients to make meaningful, lasting changes. I also guide clients in building personalized meal patterns that enhance dietary quality"
Specialties
Modalities
Insurance accepted
Aetna, Cigna, Select Health
Seeing clients in
AZ, CA, CO, HI, MI, NJ, VA
