My journey into nutrition started from a deep-rooted belief that food is one of the most powerful ways we care for ourselves. As a Registered Dietitian, Certified Diabetes Care and Education Specialist (CDCES), and ACE-Certified Personal Trainer—with a Bachelor’s in Nutrition from UIC and ongoing Master's studies at Rush University—I have the clinical foundation, but what I care about most is you. I know firsthand how overwhelming health advice can feel, and my true passion is wrapping a supportive, understanding arm around your unique wellness journey to help you feel confident in your own skin.
Health isn’t about rigid rules—it’s about finding a gentle, sustainable rhythm that fits your actual life. In our sessions, you’ll find a safe, judgment-free space to breathe, share struggles, and celebrate wins. Whether we are untangling diabetes care, exploring joyful movement, or navigating stress, I walk right alongside you. I am here to listen deeply and empower you with compassionate, practical tools so you never have to do it alone.
Aetna, Anthem, Blue Care Network, Blue Cross, Blue Cross Blue Shield, Blue Cross Blue Shield of Illinois, Blue Shield, Carefirst, Cash Pay, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, United Healthcare, United Medical Resources (UMR)
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