Let's work together to make you feel your best and reach your goals in a practical, realistic and enjoyable journey!
As a Registered Dietitian and practicing Oncology Dietitian in a hospital setting, I'm passionate about helping people thrive through every stage of their health journey.
Whether you are managing a health condition, navigating cancer treatment, striving for sustainable weight management, or simply looking to make healthier choices, you are in the right place. It's time to reclaim your confidence with food and yourself, and I look forward to helping you develop healthy personalized habits tailored to your lifestyle, not just a "diet", and empower you with the knowledge to make informed food choices.
My approach goes beyond meal plans; I focus on building a positive relationship with food and achieving long lasting goals with no overwhelming restrictions.
When I'm not working with patients, you can usually find me trying out new restaurants, exploring a new hiking spot, or spending time with family and friends. I love good food and believe that healthy eating shouldn't mean giving up the foods and experiences you enjoy.
I understand the stress and societal pressure we all go through. Remember you are not alone and your worth is not defined by the number on the scale or the way your body changes.
Are you ready to take control of your health? I am here to help you achieve your goals by combining evidence-based nutrition guidance and a personalized approach. Wherever you are in your journey, I’ll meet you and help you take realistic steps forward.
Rather than promoting restrictive diets or a one-size-fits all plans, we will be working on understanding your needs and habits to create a healthy lifestyle, build a positive relationship with food and make lasting health improvements.
Aetna, Anthem, Blue Care Network, Blue Cross, Blue Cross Blue Shield, Blue Shield, Carefirst, Cash Pay, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, United Healthcare, United Medical Resources (UMR)
AZ, CA, CO, CT, HI, IL, IN, MA, MI, NJ, NY, OK, OR, PA, TX, VA, WI