Hi! I am a Midwest girl who grew up loving fresh, homemade food and sports. Becoming a performance dietitian allowed me to combine those 2 interests into a career. My first stop was an undergrad degree in nutrition that I obtained while also competing in college gymnastics. Transitioning to life without sports while simultaneously getting my master's degree gave me a passion for working with retiring athletes. That much change at once can be so hard! I spent the first 6 years of my career working with division one college athletes to optimize performance in their sports. When I am not helping clients improve their athletic performance and optimize their health, you will find me baking family recipes, hiking, lifting, and reading.

Availability

Tomorrow

1 appt

Approach

"I love to provide not only the nutrition education clients need but also the accountability and action steps to connect the knowing to the doing. Clients who work with me will leave our sessions with a road map and manageable goals that fit their lifestyle."

Specialties

Sports Nutrition

General Nutrition

Modalities

🥦

Meal Planning

📊

Accountability

🏃

Exercise

🌿

Holistic

💊

Supplement Management

Insurance accepted

Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)