Nora Brandt-Sims, RD

As a compassionate and empathetic Registered Dietitian, I bring both personal experience and professional expertise to my practice. Having faced my own challenges with weight management and my relationship with food, I deeply understand the importance of creating a safe, supportive space for clients to achieve their goals. In our sessions, you can expect personalized guidance that helps you build a positive relationship with food, gain practical knowledge about nutrition, and make lasting, healthy choices for not only yourself but also your family.

My focus areas include weight management, disease prevention, and recovery support. I am committed to ensuring that each client feels empowered to make informed decisions about their health while prioritizing safety and sustainability. 

I hold a degree in Nutrition and Dietetics and have years of experience working in post-acute care facilities, where I supported patients in managing chronic diseases and recovering to rejoin their loved ones. Beyond clinical settings, I’ve guided friends and family to reach their health goals, which has been incredibly rewarding and has further fueled my passion for helping others.

Outside my professional role as a dietitian, I am an avid traveler, exploring the world with my husband while immersing myself in diverse cultures and their unique cuisines. In the past, I wasn’t particularly active, but discovering Hyrox—a fitness competition blending running and functional workouts—and CrossFit completely transformed my perspective on movement. I’ve since developed a love for challenging my body and surprising myself with its capabilities. I also enjoy spending time in nature, hiking, playing with my playful puppy, line dancing with friends, and exploring wineries.

My journey to becoming a dietitian was inspired by my desire to empower others to lead healthier, more fulfilling lives. I believe that health and wellness are not just about what’s on your plate—they’re about building confidence, balance, and joy in every aspect of life.