Nina LeVasseur, RD

Nina is a Registered Dietitian and Certified Health & Wellness Coach who brings energy, science, and real-life flexibility to nutrition care. With experience in both clinical and community settings, she specializes in personalized, whole-person nutrition that actually works in the real world. Using an evidence-based, non-restrictive approach, she helps clients build sustainable habits without guilt, extremes, or all-or-nothing thinking - because health should feel empowering, not stressful.

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🌟 Who Nina Works Best With:

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Nina works best with adults who are ready to invest in their long-term health and well-being. Her ideal clients are open to ongoing nutrition support, behavior change coaching, and consistent follow-up to improve symptoms, health markers, daily habits, and long-term health outcomes. Her areas of focus include:

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❤️ Cardiovascular health 🩸 Metabolic health  🥑 Digestive and gut health 🧠 Brain health and healthy aging 🌿 Preventative health and long-term wellness 🍎 Nutrition concerns and nutrient deficiencies 

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Nina's approach centers on improving symptoms, health markers, nutrition behaviors, and overall well-being. Changes in weight may occur alongside these improvements but are not the primary focus or a guaranteed outcome of nutrition care.

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She brings energy, guidance, accountability, and practical strategies—and her clients bring commitment, honesty, and follow-through. When both sides show up consistently, progress feels achievable, motivating, and sustainable. 🤝

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✨ Successful clients in Nina’s practice are typically open to reflection, communication, and gradual habit change. Perfection is never expected—but consistency, honesty, and willingness to participate in the process are important for long-term success.

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🚫 Not the Best Fit:

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Nina may not be the best fit for individuals seeking highly restrictive meal plans, rapid or weight-loss-centered approaches, one-time nutrition advice, GLP-1-only management without lifestyle support, or short-term “quick fixes.” She also does not specialize in eating disorders, oncology nutrition, pediatric nutrition, or dialysis care.

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📆 Care Model & Expectations:

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Nina’s approach is rooted in consistency, accountability, and long-term behavior change - not quick fixes. Clients managing active cardiovascular, metabolic, digestive, or other nutrition-related health concerns may begin with weekly or bi-weekly sessions to establish supportive routines and build momentum. As progress is made and support needs change, session frequency may gradually decrease. Monthly or less frequent sessions are generally best suited for maintenance, preventative wellness, and long-term follow-up.

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🌱 A Holistic, Lifestyle-First Philosophy:

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Nutrition is only one part of the picture. Nina helps clients understand how nutrition, sleep, stress, movement, routines, and other lifestyle factors work together to influence cardiovascular, metabolic, digestive, cognitive, and overall health.

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Through practical education, individualized strategies, and consistent support, she helps clients build realistic, repeatable habits that support meaningful health changes over time—without extremes or unnecessary restriction.

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👨‍👩‍👧‍👦 Community-Centered Care:

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Nina works with individuals, friend groups, couples, and families to create a shared experience around health and habit-building. Whether navigating health concerns together or simply wanting built-in accountability, this collaborative approach can make the process more motivating, sustainable, and enjoyable. 🎉

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📩 Booking Note: Nina maintains a limited, curated patient roster to provide high-quality, personalized care. Appointments are scheduled through a guided onboarding process to ensure the best clinical and personality fit for ongoing success.