Nathan Blair, RD

As a dedicated dietitian with a passion for nourishing both body and soul, I believe food should be as joyful as it is healthful. Whether I’m crafting balanced meals in the kitchen or lacing up my running shoes for a sunrise jog, I’m always chasing that sweet spot between wellness and enjoyment. I specialize in helping others build sustainable, realistic habits—no fads, just real food and movement that feels good.

When I’m not meal-prepping or training for my next race, you can find me exploring trails with my dog, who’s always ready for an adventure (or a snack). I bring energy, empathy, and a whole lot of curiosity to everything I do—from coaching clients to experimenting with new recipes that support an active lifestyle.

Let’s make healthy living something you actually look forward to.