Hi, I’m a Registered Dietitian and International Board Certified Lactation Consultant (IBCLC) with a passion for helping people feel their best and build a healthier relationship with food. I believe nutrition should be flexible, realistic, and supportive—not restrictive or overwhelming.
In our sessions, I’ll meet you where you are. Whether you're managing a health condition, navigating pregnancy or postpartum, looking to boost your energy, or simply hoping to feel more confident around food, we’ll work together to create a plan that fits your lifestyle. My approach is compassionate, practical, and always tailored to each individual.
I love to cook and enjoy putting a healthy spin on traditional recipes—because food should be both nourishing and enjoyable. Outside of work, you’ll often find me reading or trying something new in the kitchen.
If you're looking for support that feels personal, approachable, and truly helpful, I’d be honored to work with you.
"My approach is warm, practical, and tailored to each individual. I meet you where you are and help you build sustainable habits that support your health without guilt, overwhelm, or restriction. Whether you're navigating a health condition, pregnancy, or just want to feel better in your body, I offer compassionate, culturally sensitive guidance rooted in real-life experience and evidence-based care."
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY