Meghan Coffey, RD

4.5
(36)
Video calls
In-person
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Background

Hi, I’m Meghan, a Registered Dietitian Nutritionist (RDN) and Certified Diabetes Care and Education Specialist (CDCES). With over 10 years of experience, I’m here to guide you on a journey toward a healthier, happier, and more vibrant you. My passion lies in two vital areas: sustainable weight loss and effective diabetes management.

With a decade of experience in these fields, I’ve honed the knowledge and skills necessary to help you achieve lasting success. We will work closely to create a customized nutrition plan that fits your unique needs, preferences, and goals. I believe in the power of science-backed nutrition. Staying up-to-date with the latest research allows me to provide you with the most accurate and effective guidance on your wellness journey.

We’re in this together. I’m your ally, your coach, and your biggest cheerleader. We’ll celebrate successes, navigate challenges, and keep you motivated every step of the way.

Availability

Approach

"I help clients achieve sustainable weight loss and better health with simple, realistic nutrition strategies tailored to your lifestyle. I love helping people find simple, realistic ways to feel their best. Whether you’re working on sustainable weight loss, using a GLP-1, or managing diabetes, I’ll create custom solutions that fit your lifestyle. No fad diets or quick fixes—just support, education, and easy strategies you can stick with for the long run."

Specialties

Weight Loss
Diabetes
High Cholesterol
High Blood Pressure
Food Allergies & Sensitivities
Vegan & Vegetarian
Pregnancy & Postpartum
IBS
Colitis
GERD
Sports Nutrition
Perimenopause & Menopause
General Nutrition

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
💞
Relationship With Food
💤
Sleep
🏃
Exercise
🔬
Lab Testing
⚙️
Functional
🔗
Integrative
💊
Supplement Management
📏
Personalized Macros
Weight Loss Medication
🥗
Plant-Based

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

134 Vintage Park Blvd, Ste A-670, Houston, TX 77070
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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