With my own experiences navigating heart health, diabetes, food intolerances, and pre- and post-natal nutrition, I understand firsthand many of the challenges my clients face. My goal is to create a supportive, non-judgmental space where you feel heard and empowered to take meaningful steps toward better health. Outside of my work, I enjoy running, yoga, hiking, meal prep, reading on my Kindle, and, most of all, spending time with my family and embracing motherhood.
"Hi, I’m Mary, a registered dietitian with 14 years of experience. I believe food is powerful medicine and that small, realistic changes can create lasting health impacts. My counseling style is empathetic, collaborative, and person-centered. In our first session, we’ll review your history, habits, and goals to create a personalized, practical plan that helps you feel confident and supported on your journey."
Aetna, Cigna, Golden Rule, Kaiser, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY