Background
From our time together you will receive accountability, education, and guidance towards a more mindful eating approach, with the end goal of reducing the stress around eating, getting the most enjoyment out of food, and developing the tools to become the best and healthiest version of yourself.
I'm here to provide nutrition guidance for those who struggle with weight management, and other concerns such as high blood pressure, high cholesterol, and blood sugar management. I have 12 years of working in nutrition and dietetics across the lifespan from prenatal to late adulthood and with this experience I've also gained a passion of helping families create a healthy eating environment in their home.
Availability
Approach
"Greetings. I am a Registered and Licensed Dietitian and a National Board Certified Health and Wellness Coach. I'm here to support and guide you where you are along your health and wellness journey. I provide a safe and judgment free space, along with empathy and humor. I believe anyone can improve on their health with the right support and individualized guidance. We will set small realistic goals that feels doable while managing your day to day responsibilities."
Specialties
Modalities
Insurance accepted
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, FL, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
