Margaret Alstead, RD

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Accepts Video Visits
Accepts In Person Visits

Background

I am a registered dietitian and have worked in a small community hospital for 29 years. I am certified in functional nutrition and am equipped to helping you get to the bottom of chronic illness. You can expect me to listen to your story. I meet you where you are at and we work together to come up with a plan that will work for you. I grew up in a big family in the upper peninsula of Michigan. I live in Iowa with my husband of 29 years and we have 3 kids that are all just getting started in their adult lives. I enjoy making food that tastes good, reading, biking, exercising, having a good time and being in the present moment. I believe nutrition is the foundation to health. It truly is the most powerful medicine. My own chronic health issues; ulcerative colitis, psoriasis and ovarian cancer, have provided a constant reminder that I need to continue to support my body with real foods to continue to heal and strive in my own body. I am here to help you do the same.

Specialties

Gut Health
Diabetes
Autoimmune
Celiac
Colitis
Eating Disorders & Disordered Eating
Food Allergies & Sensitivities
GERD
High Blood Pressure
IBS
Oncology
PCOS
Pediatrics
Thyroid Health
Vegan & Vegetarian
Weight Loss
IBD

Modalities

🍴
Intuitive Eating
πŸ”Ž
FODMAP
🚫
Elimination Diet
πŸ’ž
Relationship With Food
🧘
Mind-Body Connection
πŸ’€
Sleep
πŸƒ
Exercise
πŸ”¬
Lab Testing
βš™οΈ
Functional
πŸ”—
Integrative
🌿
Holistic
πŸ’Š
Supplement Management
πŸ“
Personalized Macros
πŸ₯¦
Meal Planning
❀️
Health At Every Size (HAES)

Insurance accepted

Aetna, Anthem, Blue Cross Blue Shield, Cigna, United Healthcare

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IL, IN, IA, MA, MI, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

800 18th Ave N, Clinton, IA 52732
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