"My overall goal is to help you find a way of eating that works for you long term! We will work together on a goal setting approach--I will help you find your strengths and weaknesses and then we'll work on measurable goals for success."

Specialties

Weight Loss

High Cholesterol

High Blood Pressure

Kidney Disease

GERD

Thyroid Health

General Nutrition

Modalities

🥦

Meal Planning

📊

Accountability

💬

Motivational Interviewing

💞

Relationship With Food

❤️

Health At Every Size (HAES)

📏

Personalized Macros

🧘

Mind-Body Connection

Insurance accepted

Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IL, IN, MD, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

4720 Wrights Mill Road, Trappe, MD 21673

Book now

Reviews

4.5

36 Reviews

(36)

(273)

(27)

(4)

AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews