Lontin Ho, RD

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Background

Hi, I'm Lontin Ho — a bilingual clinical and consulting dietitian (English & Cantonese) with a deep passion for supporting individuals through evidence-based nutrition therapy. I specialize in Medical Nutrition Therapy (MNT) with a strong focus on both mental health and post-acute clinical care. Whether I'm working in a long-term acute care hospital, skilled nursing facility, or remotely supporting clients with anxiety, depression, or disordered eating, I’m committed to creating holistic, personalized nutrition plans.

My background spans clinical settings including Monrovia Memorial Hospital, Psychiatric Facilities, Nursing Homes, and Kindred Hospital, where I help improve patients quality of living with food and manage acute/chronic diseases through nutrition. I’ve also developed culinary nutrition plans with Temple Meals and supported interdisciplinary teams to deliver whole-person care.

I hold degrees in Nutritional Science and Accounting and am currently pursuing a Master’s in Marketing. You can expect a compassionate, science-driven approach when working with me. I believe food is not only fuel but also a powerful tool for healing and empowerment.

Let’s work together to build sustainable nutrition habits that meet your unique goals!

Availability

Approach

"I turn complex nutrition into clear, actionable stepsβ€”fusing clinical depth with curiosity, culture, and a touch of strategy. My work bridges science and story, helping clients not just eat better but think differently about food. Whether it’s chronic care or mindset shifts, I design care that’s personal, practical, and built to stick."

Specialties

Weight Loss
Diabetes
High Cholesterol
High Blood Pressure
Food Allergies & Sensitivities
Gut Health
General Nutrition

Modalities

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Meal Planning
πŸ“Š
Accountability
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Motivational Interviewing
πŸ”Ž
FODMAP
πŸ’ž
Relationship With Food
🧘
Mind-Body Connection
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Sleep
πŸƒ
Exercise
πŸ”¬
Lab Testing
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Functional
πŸ”—
Integrative
🌿
Holistic
πŸ’Š
Supplement Management
πŸ“
Personalized Macros
🧠
Cognitive Behavioral Therapy (CBT)
βš•
Weight Loss Medication

Insurance accepted

Aetna, Cigna, Golden Rule, Kaiser, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AZ, CA, CO, HI, MI, NJ, VA

Location

206 E Haven Ave, Arcadia, CA 91006
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