Lena is a dedicated dietitian with a diverse background spanning clinical nutrition, public policy, public health, research, and media. She has worked in healthcare settings supporting patients with chronic conditions, contributed to shaping nutrition policies, and led public health initiatives to promote community wellness. Her research focuses on evidence-based strategies to improve nutrition outcomes, while her media presence educates and inspires broader audiences about balanced living.
Her expertise includes weight management, diabetes care, heart health, and optimizing performance for athletes and busy professionals. What drives her is the belief that food is not just fuel—it’s deeply personal. She takes pride in offering a compassionate, client-centered approach, tailoring practical strategies to fit individual lifestyles and empowering clients to achieve lasting success. For her, being a dietitian is about creating meaningful change, one relationship and one meal at a time.
"My approach to working with clients blends evidence-based nutrition with personalized care, empowering clients to achieve sustainable health goals. Ideal clients are individuals seeking a holistic, realistic approach to improve their relationship with food, manage chronic conditions, or optimize performance. What sets me apart is a focus on collaboration, empathy, and tailoring strategies to each clientβs lifestyle, ensuring lasting success through education and practical solutions."
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
AK, AZ, CA, CO, CT, GA, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY