My name is Leah and I’m a Registered Dietitian with over five years of experience. I am also a Certified Specialist in Sports Dietetics (CSSD) and hold a Master’s degree in Nutrition. As a former Division 1 field hockey player, I understand the importance of developing a healthy balance between nutrition, exercise and performance.
I believe in a balanced approach to eating and a healthy lifestyle. As a sports dietitian, I have seen firsthand the impact that proper nutrition can have on athletic performance. Whether you are a professional athlete, college student, or military personnel, I provide individualized nutrition plans to help you achieve your goals. I believe that eating well doesn't have to mean sacrificing the foods you love. Let's work together to create a plan that works for you.
"I focus on personalized nutrition, emphasizing balance and variety while learning to make informed choices. By understanding the right food timing and fostering a positive relationship with food, I can help transform your eating patterns to help fuel you better for any activity or life event you are working towards."
Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Kaiser, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)
AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, NC, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY