Lauren Miskovsky, RD

I am a passionate and caring Registered Dietitian with a Masters who wants to help you with your relationship with food and your body! As someone who struggled with an eating disorder for over 4 years, I can confidently say that recovery and food freedom is possible. Through practice, patience, and love we are all able to create a healthy relationship with food and our bodies. I am here to support you on your journey to loving what you eat and how you feel again through mindfulness training, intuitive eating practices, diet myth debunking, and enjoyable movement. Eating should be something we enjoy and feel comfortable around, and I am here to help you find that. Anyone currently struggling with an eating disorder, in recovery, struggling with disordered eating, poor body-image, binges, restriction, or just wants to learn more about food freedom and intuitive eating I invite you to book a session. I am confident that we can make progress together to improve how you feel in your body, how you feel around food, and overall help you enjoy your life to the fullest because everyone deserves that. Feel free to reach out to me with any questions and I look forward to working with you soon.

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